Sophie Gray stands out in today’s world of Instagram empires. It might be because of her infinite positivity and her dedication to promoting self-love. This is the foundation for any successful diet or fitness regime. Sophie Gray Launches The Self-Love Challenge Gray runs a business called, ‘The Way of Gray,’ which launched a
This years healthy food trends are telling. In 2016 we saw our Instagram feeds exploding with healthy food innovations, from avocado recipes to sugar-free everything. You can expect 2017 to take healthy up a notch. This year we will focus on wellness as self-enrichment. 2017 In Healthy Food We are on a journey
In news no-one expected, older women are now behind the latest health crazes that younger people want to copy. And we love it! It’s time for a new health and wellness paradigm. It is time to let go of old thinking about who will engage with health and wellness products, services and experiences. It’s about time
What Is Sodium Benzoate? We use Sodium Benzoate as a preservative to prevent food from moulding. In this form it is safe, however, scientists have shown that negative side-effects occur when it is mixed with Ascorbic Acid (vitamin C). Their studies indicate that it then turns into Benzene, a known carcinogen and DNA-damager.