Latest In Anti-Aging

brain

Recent findings show that long-term antibiotic use can impede memory and brain cell growth, as well as gut health. The link between the gut and brain has been under the medical spotlight for over a year. But a recent scientific paper published in April this year shows a clear link

fat

“No matter your bad habits or genes, you can put the past behind you, change your body and improve your health,”  explained Dr. Michael Roizen at a private dinner presentation I recently attended, hosted by Access Circles in New York. Access Circles is an exclusive, by invitation only membership group

Latest In Healthy Living Live Healthy - Live Free

brain

Recent findings show that long-term antibiotic use can impede memory and brain cell growth, as well as gut health. The link between the gut and brain has been under the medical spotlight for over a year. But a recent scientific paper published in April this year shows a clear link

READ MORE
Exercise

The mind is a powerful tool when it comes to pushing one’s limits; and what’s truly interesting is the mind games we can use to peak performance.  In this column I will shed some light on some useful fitness training tips to trick you into being better in every training

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