Jess Miller

Jess Miller

Jess Miller is based in the US and is a writer for https://www.jenreviews.com/

Fasting is the practice of abstaining or reducing consumption of food, drink or both, for a specific period of time. Everyone fasts for at least some part of the day.  Generally the eight or so hours one spends sleeping every night.  Physiologically, fasting can refer to a person’s metabolic status