Jess Miller


Jess Miller is a writer for popular no-BS review blog, Jen Reviews. A site that takes online generated gibberish and tells you exactly what clever life hacks and practical money-saving tips you need to know so that you can make the best decisions for you and your family. For more visit

Fasting is the practice of abstaining or reducing consumption of food, drink or both, for a specific period of time. Everyone fasts for at least some part of the day.  Generally the eight or so hours one spends sleeping every night.  Physiologically, fasting can refer to a person’s metabolic status