Kim Bell

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Kim Bell has been in the media industry for the past 17 years and has always had a strong passion for health and wellness. Kim started as Features Editor at Longevity in 2006, before moving to the position of Managing Editor in 2010. She has developed a thorough knowledge and understanding of health issues and her stories aim to be balanced and highly informative. Longevity's mandate is to provide relevant and informative stories that are science and research based. and ensure a balance of opinion from a range of specialised experts. Longevity aims to empower readers to make informed decisions regarding their health and wellness. Topical subjects and health issues are tackled, unpacked and presented in easy reading, yet informative way. It is Kim's role to ensure this is carried out through the brand of Longevity.

thsndie Newton

Actress Thandie Newton has graced our screens for almost two decades. However, her latest controversial role as bar madam Maeve in Westworld has catapulted her back into the limelight. It has also meant the beautiful actress has spent a lot of time naked on set.  Speaking openly she says: “It

gabriel macht

Suits’ Gabriel Macht is nothing like his onscreen character. At home, he’s private,  a down-to-earth family man who practices clean and healthy eating. On screen, as Harvey Spector, Gabriel Macht is a ladies’ man, wears the top labels and has a determined demeanour. He is smooth, in court and out, with a

SWITCH

Known as “The Playground for your Body and Soul”, SWITCH is a fitness programme powered by Steve Uria, that gives you a brand new style of exercise. Starting with power yoga to get you centred, theclass quickly powers up as you move from station to station combining carefully-selected cardiovascular, functional

yoga

Battling to shut down your mind and get some much-needed sleep? These yoga moves will help to relax your body and mind – and you can even do them in bed. If sleep is currently not your friend, perhaps you need to look at how your daytime activities are affecting

sleep | Longevity Live

Thomas Dekker said that sleep is the golden chain that ties health and our bodies together. This is undeniably true. It is also the reason why the modern day trend of poor quality sleep is a massive concern. Studies show that one of the keys to getting a good night’s sleep lies

Sleep

If you live in Johannesburg, then you’ll want to join us for this exclusive workshop and learn how to sleep your way to health success. Longevity has teamed up with PPS* to host this first ever sleep workshop and it promises to be invaluable. ” The way to a more productive,

Ellen Degeneres

UPDATED: Is Ellen Degeneres’s a vegan or not?  Subsequent to posting the below article online and in the print version of Longevity, a YouTube video shows the popular talk show host admitting that after 8 years of veganism, she recently began eating fish again.  Ellen admits it’s not something she

exhaustion & SAD

Worried that you may be at risk of developing health problems due to your weight? Our checklist will help you determine your metabolic risk.  Metabolic Syndrome is the name given to a group of medical risk factors that if occurring together in an individual, increase that person’s risk of developing

breathe easy

You may think you breathe easily, but studies have shown that the majority of people spend their lives starved of oxygen! Here’s what you need to know. Breathing may seem natural and instinctual – a vital reflex that transports oxygen into your bloodstream – but over time, our natural breath

beauty products for men

There are certain supplements which you can buy, ingredients and or substances which your body produces and others found in your food that have important anti-aging properties for your skin and hair. We’ve identified seven key anti-aging ingredients that will help you look better, for longer AMINO ACIDS Amino acids