I’m somebody that has to be active one way or another. Whether it’s dancing, going to play tennis or hitting the gym hard. Yet, once I’m in a routine, it’s difficult to find ways to get better results. I’ve found that we push ourselves, harder and harder- and then, BOOM we hit a
An integrative approach to health means combining the benefits of conventional medicine and natural therapies. It also includes using natural therapies to prevent lifestyle diseases and maintain our overall wellness. Experts believe this combination fights cancer on multiple levels. We spoke with Dr Binu Kuruvilla, an expert in clinical research
What could be better? Being healthy on a Friday (or Saturday, or…) by enjoying a delicious fresh wonderful cocktail. I have personally started a trend around the office after sipping on that deliciously, guilt-free turmeric and ginger cocktail last Friday at sunset. Even us “health freaks” can’t resist a drink at 4
Can we make cocktails healthy too? Of course we can, with turmeric! If you’re anything like me, you too enjoy a sneaky cocktail or spritzer after a seriously long week of work. Or when your muscles are super stiff from an intense workout, a cold one to soothe the tension
Being the ultimate supermodel in America isn’t an easy job. However, this mother of three makes working out and staying in tip-top shape seem effortless, despite her busy schedule. In an interview with Shape.com she explains that her age has little to do with her image of herself. This is because at
WHO (World Health Organisation) is calling for strict regulations of “vaping”, as well the banning of any indoor use, and exposing minors to advertising and sales. #WorldNoTobaccoDay 2017 is encouraging us to educate our children about the damaging affects of smoking on both our health and future developments. WHO Need You To
Actress Julianne Hough has publicly spoken out about how endometriosis has impacted her life since youth. From being hospitalised nine years ago, to experiencing stomach pains for most of her life. Hough is now proactive about dealing with the health condition that affects as much as ten percent of all women.
Hugh Jackman is a Tony and Emmy Award-winning actor. His most important role might just be in the coffee business. We are following Jackman for his love of coffee and humanitarianism. His father, Christopher Jackman has taught him the values of giving back. Moreover, through working as a volunteer accountant for charities
Dior Insider is an Artificial Intelligence (A.I.) beauty assistant platform. The fashion mega-brand is launching the innovation this year. Dior is famous for its elegant range of clothing, cosmetics and fragrances. We also know that it isn’t a brand unfamiliar to experiential marketing. Their focus is building a stronger connection to their target consumers.
This April, brands are revealing an array of unique patterns on their packaging related to health and eco-conscious industries. Food packaging is one of the largest contributors to the excessive waste. Moreover it is littering the world’s landfills and oceans, persuading brands to turn to biodegradable packaging in order to stop the vicious