Anti-Aging

mango | Longevity LIVE

This mango salmon recipe will provide you with healthy omega fatty acids and good protein, and it is served with brown rice and chili cucumber pickle for extra flavor. We’ve used mango here instead of sugar to create that wonderful sweetness we associate with teriyaki sauce, plus it gives us

The wrong kinds of food can negatively affect our brain impacting our memory, our mental health and increasing the risk of Alzheimer’s. Like our bodies- our brains need the right nutrients to function. However, indulging in the wrong foods can lead to negative effects such as an increased risk of

Vision and contact lenses

If you have been suffering from chronic headaches and popping aspirin isn’t helping, then your contact lenses are the problem. They are commonly used for correcting vision as an alternative to glasses. However, if they do not fit your eyes properly or are unable to compensate for the vision loss,

2018 | Longevity LIVE

February is Healthy Lifestyle Awareness Month and – if you hadn’t already noticed from the covers of your favorite glossies and all over the Internet – 2018 is bursting with new health trends. Here are some of those that could help you to live your best life. 1. These are

lifestyle | longevity live

Steve Mululu, the CEO of Dream Body, explains that change is part of life and sometimes we embrace this, while other times we find it harder to deal with. “We live in a society where ‘accountability’ for our actions no longer matters, it is always ‘somebody else’s fault’. We want

gut | longevity live

I’m a married man. For those of you keeping score, this is marriage number two. Had you asked me after the first time, Id have told you that number two would never work. Not because the first time was terrible; it really wasn’t. It just didn’t work out. Could it

vaccines | Longevity LIVE

These are my views on why vaccines are such are controversial subject. This is not a column claiming that you should or should not vaccinate your children or yourself. I want to share why vaccines are such a controversial subject and relate one of my personal farming experiences with a live

DNA | Longevity LIVE

The science of DNA has found another area where it can impact the way the healthcare system works. In December last year there was a severe malaria outbreak in South Africa, specifically in provinces such as Limpopo and Mpumalanga, where cases of cerebral malaria were reported. The South Africa National

Resveratrol | Longevity LIVE

This would explain your love for red wine – it contains a key ingredient for anti-aging! Resveratrol has long been hailed as a powerful agent for aging better, and – good news! – it is now available in South Africa in a compact, potent supplement form. A Harvard University study has

codeine | Longevity LIVE

Myprodol, Mybulen, Benylin C and Sinutab. What do these medications have in common? For one thing, they share a particular drug ingredient called Codeine. This is an opioid drug which is often compared to morphine and is used to treat mild to moderate pain. Moreover, if you take them while