Anti-Aging

health | Longevity LIVE

Longer, happier, healthier lives await those who own dogs, wrought with fewer cardiovascular diseases, stress levels, immunity issues and lifestyle diseases. A study recently published in Scientific Reports – which involved 3,4 million people and their health – showed that there is a definite link between a person having a

high | Longevity LIVE

If you ever need another reason to believe that exercise really is good for you, here it is. Not only do your fitness, blood circulation, metabolism, energy levels and various other well-known elements of your health benefit from regular forms of different exercise, but new studies show that your brain

nursing | Longevity LIVE

The healthcare industry has various facets, while those who make their living from it often have an interdependent relationship. One aspect of this industry, which is so often overlooked, is the role of the nurse in the process which is the sick patient’s journey back to health. We spoke to

choline | Longevity LIVE

Not only is choline an important B vitamin, but it’s also a nutrient that’s essential for a number of biological processes. These include DNA formation, healthy liver function, as well as helping to form tissue within the nervous system that plays a part in brain development and growth. As this nutrient is

health | Longevity LIVE

Whether we admire them or roll our eyes at their behavior, we cannot dismiss the impact that celebrities have on public opinion, especially on public health. We live in a time where social media has a tremendous impact on our culture, where celebrities have a significant influence on their followers

health | Longevity LIVE

The World Health Organization recently announced an outbreak of Ebola in the Democratic Republic of the Congo, the largest since an Ebola epidemic ravaged West Africa from 2013 to 2016. At least two new tools helping patients and health care workers in the DRC to combat the disease are products

water | Longevity LIVE

While we know we are supposed to keep hydrated and drink lots of water, is it possible that we can we eat it too? There is a general rule of thumb that we’re supposed to generally consume eight glasses of water per day, and falling short of this suggested amount can

ageing | Longevity LIVE

When it comes to beauty and aesthetics, it is important to understand that treatments, creams and surgery aren’t the beginning and the end. That does play a massive role, but inner health certainly plays a part in your visible age and how ageing takes place with you. Here are my

hormones | Longevity LIVE

Hormones are molecules within the body that act as its main signalling systems. Your hormones are produced and regulated by the endocrine system which, through the release of various hormones helps to manage various body functions such as mood, appetite and your immune system. As important as hormones are, certain

open air sun workout

Isn’t it quite pleasant to get some fresh air while exercising? Howbeit, what comes as an obstacle here is the scorching sun. Apart from letting us feel irritated, it can be very harsh to the largest organ of our body, our skin. In fact, the skin care foundation finalized some