Anti-Aging

eating disorders | Longevity LIVE

Eating disorders in children are rapidly becoming more and more of a modern issue, with children barely out of preschool reportedly starting to suffer from them. In Australian hospitals, for example, statistics for eating disorders show that there has been an increase in admissions in children under the age of

neck | Longevity LIVE

When it comes to healthy aging solutions, it’s time we focus a bit more on the neck and chin. Premature neck sagging is on the increase rise, which experts say could be caused by the fact that we look down at our phones an estimated 150 times a day (we’re not kidding). 

hair | Longevity LIVE

Similar to our skin, the state of our locks represents how well our body is functioning internally. And just like our skin, it’s important to practice proper hair maintenance that includes regular shampooing, moisturising and deep conditioning. However, the health of our mane can often deteriorate as a result of a number

breast | Longevity LIVE

Victoria Beckham, Crystal Hefner, Pamela Anderson, Yolanda Hadid, Melissa Gilbert and Heather Morris. What do these famous women have in common with thousands of other women worldwide? Well, for one thing, they all decided to get breast implants when they were younger.  Now they each have decided to remove what

men | Longevity LIVE

Calling all men to attention – June is Men’s Health Month. Want to feel great and extend your life? Now is the time to focus on your healthy habits and the screening tests that can keep you in top form. Think of it all like an oil service – but, for

habits | Longevity LIVE

I have always found habits extremely interesting, for the simple reason that they play such a crucial role in the order of our days. Your daily, weekly or monthly habits have such a profound effect on your life, and this can be either positive or negative. For example, the person

addiction | Longevity LIVE

Alcohol, marijuana, cocaine, tik and heroin. These are some of the most commonly used substances in South Africa and elsewhere, and they always leave ruined lives in their wake. The word ‘addiction’ has its roots in a Latin term meaning ‘enslaved’ or ‘bound to’. This is accurate, as a person suffering from substance

diabetes | Longevity LIVE

Over 400 million people worldwide have been diagnosed with Type 2 diabetes and the number continues to grow at a rapid pace. That being said, t’s important to take preventive measures in order to ensure the rates don’t continue rising. One way to lower your risk would be by controlling

beauty | Longevity LIVE

Food is medicine; by now we are well aware of that. But did you know it doesn’t stop there, that food can also be part of your beauty routine? Here we provide a one-day diet that will improve the look and feel of your hair, skin, nails, and give you

depression | Longevity LIVE

Depression affects millions of people worldwide. It can be severely disabling, impacting general health and wellbeing, and performance at work and school. Like other mental illnesses, depression can have a profound effect on social life. In fact, one in two people suffering from mental illness say they have lost friends