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glass | Longevity LIVE

While it was anticipated that plastics would gain popularity, due to their durability, versatility and cost, at the beginning of the “plastic age”, almost 80 years ago, the global waste-management and health problems associated with them weren’t. Today, tons of plastic have accumulated in landfills and natural environments. In fact,

plastic | Longevity LIVE

Take a look around your immediate vicinity. How many plastic items can you identify within 15 seconds? For me, it was twelve items. If given a few more, I could easily find 30 different items made from this material, just on my desk. Plastic is quickly becoming one of our

red nails | Longevity LIVE

Having long, strong and healthy nails seems nearly impossible for many of us – but we have some great ideas to help you get your nails into tip-top shape. But before we jump right to the advice, it’s a good idea to understand your nails, so you can choose the

workouts | Longevity Live

For many of us, fitness entails a serious gym environment, which can be gruelling in many aspects. When your fitness lacks fun and playfulness, it’s very easy to find excuses not to train. Here are some workouts that not only are great for fitness, but are fun and entertaining as well. Go

Sexual | Longevity Live

Sexual health has different meanings for every woman. It encompasses our gender and gender identity, but also our sexual orientation, values, our body, and how it works – how we each perceive these influences how we each experience the world. It goes beyond just our physical attributes, and is a basic

acne | Longevity Live

Adult acne is an inflammatory disease of the sebaceous gland and hair follicles of the skin that is marked by the eruption of pimples or pustules, especially on the face. This may include a new onset of acne, usually in women between the ages of 25 and 35, or could

exercise | Longevity Live

Many of us begin the fitness journey for the beautification effect (aging) of clean eating and hard training. The unfortunate reality is that many discontinue this undertaking, as the transformative effects of such a journey are slow and don’t appear in just a matter of months, but rather years. This

mental | Longevity LIVE

If you would like to bring about better peace and calm in your life, put these actions into practice. If you try these for at least 21 days, they eventually become a habit. 1. Inhale aromas. When you need to shift how you feel, inhale appropriate aromatic oils. Use calming

debt | Longevity Live

The perfect story – boy meets girl, you fall in love and move in together… In some cases, your “partnership” develops into “wedlock”. But, have you ever considered the possibility of an unfortunate breakup and unhappy ending? What financial implications are you left to deal with when years of union

avoid maize | longevity live

The single greatest thing you can do for your health is to avoid maize. Inflammation is at the hear of almost all health problems and nothing gets that process going as much as maize. In addition, almost all (83%) of the maize ad its derivatives in this country contain the carcinogen