Live Happier

love | Longevity LIVE

A new statistic wafting out hope to the lonely hearted claims that more than a third of American couples who are getting married met online. It’s probably more of a fairy story, since the “research” came from an online dating site. But even allowing for American supersizing, that’s an awful

The right foods can get you in the mood! “Aphrodisiacs can stimulate a lagging libido or set the mood of your mind and body to help you achieve greater sexual health and functioning,” says Dr. Jennifer Landa, the Chief Medical Officer of BodyLogic. According to Dr. Landa, an aphrodisiac is

creativity | Longevity Live

Always thought you weren’t the creative type? New research shows that creativity isn’t something you either have or don’t have. It’s something that everyone can access if they learn to tap into it. Knowing therefore how your brain functions is very important in finding your inner Van Gogh. The Many

sandton sun | Longevity LIVE

Summer is in full bloom and while it would be nice to venture to the beach for a special date night  – living in Jo’burg doesn’t allow me that immediate luxury. So finding good alternatives, is always at the top of my mind. Now bear with me. I know a

vitamin c | Longevity Live

Celebrities are queuing up for their boost of intravenous (IV) megadose Vitamin C. The moment celebrities like Gwyneth Paltrow, caught on to the skin renewal, hormone support and energy boosting qualities of vitamin C, they were hooked. IV bars and Drip spas, such as New York-based Liquid Fusion, are popping

sex | Longevity Live

Most would agree that sex is a really important part of our lives. Apart from the enjoyment of it, the physical bonding that builds intimacy, confidence in a relationship and procreation, it also has some very real health benefits too! Here we share six healthy reasons why it’s good for

sex | Longevity Live

Sex is a body thing. Good sex is a mind thing. And, as with many matters of the mind, getting your groove on – in a fulfilling, meaningful manner – can take a little work and a lot of thought. However, most articles and authorities on the subject seem to

failure | Longevity Live

In this Q & A, Dr. John Demartini answers a reader’s question on how to overcome the fear of failure. Question: I am fearful of failure as I re-enter the work place after many years. Is there something I can do to combat this feeling? I am about to go

stress | Longevity LIVE

A 2015 Bloomberg study revealed South Africa as the second-most stressed country in the world. (1) In 2017, these statistics still seem plausible. While the ‘flight or fight’ response we get from stress is all part of basic human survival. Persistent stress was not something we had to worry about

depression | Longevity Live

The IDEA study from the London School of Economics and Political Science in 2016 found that depression costs South Africa more than R232 Billion or 5.7% of the country’s GDP due to lost productivity –either due to absence from work, or attending work while unwell. Chairperson of the Psychiatry Management Group