Live Happier

advanced ceramide capsules | Longevity LIVE

There’s no doubt that Elizabeth Arden’s original Ceramide Capsules are extremely popular and have quite a loyal following. If you’re not quite familiar with them, these little golden pods consist of a bio-engineered, skin-identical ceramide formula. Yes, I know that’s a lot of fancy talk, and I get that ceramides sound

Rooibos Tea | Longevity LIVE

12-year old student at Cornwall Hill College, Zaria, was in the car one day with her mother when she overheard a radio discussion about a diabetic woman managed her insulin levels naturally by drinking rooibos tea on a regular basis. The Zaria’s family Labrador, Jesse, is diabetic. She also needs regular insulin

disability

Some of us see being single as an opportunity to sleep in the middle of the bed, eat food without having it stolen and go out without having to ask permission. Like Nick Jonas sang, “there’s one thing I love more than being with you and that’s no ties, no drama

Is Gold-Infused Skin Care Worth The Hype?| Longevity LIVE

There are plenty of intriguing products and treatments that promise a plethora of pro-aging benefits. Although one of the most personally intriguing of them all must be gold-infused skin care.  Interested, I turned to some trusted dermatologists and asked them whether this skin care treatment is hype or hope. Many civilizations have relied

winter | Longevity LIVE

Is your skin feeling tight and chapped right now? Or maybe your hair is breaking? Anyone who lives in Jo’burg knows that when winter hits, all the moisture (which already isn’t much) gets sucked out of the air. Leaving your body dehydrated and dry. Now if you’re anything like me and averse

italian beauty | Longevity LIVE

It’s undeniable that Italian women have one or two tricks up their sleeves when it comes to beauty – I know – my family is Italian and my beautiful Aunts taught me so much – here are the five things I always try to remember that I thought you’d benefit

Rome is one of the great cities in the world to eat and one of my personal favorites. But every day, thousands, tens of thousands potentially, of map-carrying tourists are doing it wrong, and I am here to save you from wasting your euros on bad restaurants, worse food and

tickle spa | Longevity LIVE

Like most people living in Jo’burg, you’ll know that Sandton is a hub for all things fashion, food and fitness. If anything is trending, it’s likely you’ll find it there first. So when I heard that South Africa’s first Tickle Spa had opened – it came as no surprise that

slow

It’s day three of my go-slow winter break on the island of Bazaruto, Mozambique and I am a fast learner – there’s something to be said for taking it very, very slowly. And an island paradise off the course of Africa is the perfect place to learn this valuable lesson.

tickle therapy | Longevity LIVE

As strange as it may sound, tickle therapy is becoming a global trend. Much like a massage, you still have to lie on a bed in a warm, dark and peaceful room. However instead of having a professional masseuse hack the tension out of your shoulders. You’ll now have the