Live Happier

Baklava | Longevity LIVE

Sweeten up Valentine’s Day with a perfect Pouyoukas treat from the Mediterranean. This mixed seed baklava recipe is a dessert to impress and will be greatly appreciated. Baklava is one of those desserts that has a reputation for being difficult to make but this recipe is surprisingly easy. The rich,

Sexual | Longevity Live

Sexual health has different meanings for every woman. It encompasses our gender and gender identity, but also our sexual orientation, values, our body, and how it works – how we each perceive these influences how we each experience the world. It goes beyond just our physical attributes, and is a basic

Better | Longevity LIVE

If you would like to bring about better peace and calm in your life, put these actions into practice. If you try these for at least 21 days, they eventually become a habit. 1. Inhale aromas. When you need to shift how you feel, inhale appropriate aromatic oils. Use calming

hair loss | longevity live

A survey conducted by independent company Plus 94 Research (on behalf of Alpecin Caffeine Shampoo) has found that hair loss is a problem – and men and women face this challenge differently. The Background When It Comes To Men: The study found that hair loss is more prevalent in middle-aged

debt | Longevity Live

The perfect story – boy meets girl, you fall in love and move in together… In some cases, your “partnership” develops into “wedlock”. But, have you ever considered the possibility of an unfortunate breakup and unhappy ending? What financial implications are you left to deal with when years of union

Optimistic Thinking | Longevity Live

Being optimistic is a good thing. But how can positive thinking and being an optimist increase your longevity? Barrie Davenport, a personal and career coach, and founder of the blog Live Bold and Bloom, explains that positive thinking really does change your brain. “Not in some magical, woo-woo kind of

Fidelity and monogamy often prove to be a highly challenging aspect of some unfulfilled partnerships, so it’s definitely worth taking time to understand what influences people to either conform with this expectation or not. Let me state plainly: there’s no such thing as being true, faithful or committed to one’s

Jealousy is frowned up on in any relationship and can lead to huge rifts between two people who once loved each other very dearly. Dr Helen Fischer, an expert in relationship dynamics, explains that we need to be careful not to let our own insecurities come between ourselves and the

dermal fillers | Longevity LIVE

When they were first introduced in the 1980s, dermal fillers were used to do exactly as their name suggests – to “fill” the lines and wrinkles in the face that are a natural result of aging. In this article Dr Jeanne Botha, a Pretoria-based plastic surgeon and member of the

bedroom | Longevity LIVE

Being able to talk openly to your partner about sex, and especially about what we like and what turns us on, has actually been proven to make us want more sex. But to talk openly is for some very difficult. In this article we share some to tips to help