Live Healthier

Social | Longevity LIVE

According to the UN, by 2050, the number of over 60’s is expected to double – however, when examining the cause of this, scientists are beginning to realize that diet and exercise are not the only factors. A person’s social life may be playing a more important role than anyone initially thought.

acne | Longevity Live

Adult acne is an inflammatory disease of the sebaceous gland and hair follicles of the skin that is marked by the eruption of pimples or pustules, especially on the face. This may include a new onset of acne, usually in women between the ages of 25 and 35, or could

exercise | Longevity Live

Many of us begin the fitness journey for the beautification effect (aging) of clean eating and hard training. The unfortunate reality is that many discontinue this undertaking, as the transformative effects of such a journey are slow and don’t appear in just a matter of months, but rather years. This

avoid maize | longevity live

The single greatest thing you can do for your health is to avoid maize. Inflammation is at the hear of almost all health problems and nothing gets that process going as much as maize. In addition, almost all (83%) of the maize ad its derivatives in this country contain the carcinogen

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. Binge on B12. Research from Oxford University reveals that taking higher

healthy eating | Longevity Live

We are constantly bombarded with information on how to eat healthier these days. And some of it is contradictory. Increasingly, many myths about why people become fat are being busted, as the opinions of holistic practitioners are at long last being heard. And yet, eating healthily is actually not complicated.

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. 71. Resist the temptation of free food. If it’s not healthy

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. 61. Practice facial acupressure. Did you know that you could relieve

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. 41. Spike your breakfast with cinnamon. Cinnamon has been shown to

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. This article features numbers 11-20. 21. Have eggs for dinner. Eggs