Live Mindfully

Food Packaging | Longevity LIVE

This April, brands are revealing an array of unique patterns on their packaging related to health and eco-conscious industries. Food packaging is one of the largest contributors to the excessive waste. Moreover it is littering the world’s landfills and oceans, persuading brands to turn to biodegradable packaging in order to stop the vicious

Boho Beautiful | Longevity LIVE

Boho Beautiful focuses on creating content to help make people and the world a better place. This is a Bohemian inspired collaboration and thrives on individuality,  growth and personal evolution. Boho Beautiful believe that you can be a better version of yourself, by finding your own balance and learning to love ourselves and

Weekend | Longevity LIVE

“Life is routine and routine is resistance to wonder.” ~ Abraham Joshua Heschel  This weekend, take time out. Here’s why: The creative benefits of unstructured time are very well established. During childhood, ‘play-time’ is essential for the development of your pre-frontal cortex, including regulating emotions, making plans and solving problems.  So intentionally

3-D printed insoles | Longevity Live

3-D printed insoles are making ‘future-wear’ in fitness a reality. 2017 is bringing you the age of personalisation and individualisation in health, beauty and wellness. The benefit of 3-D printing is that it allows you to customise products, ensuring the right size, shape and design, as well as fit and

I am a woman I am a mother I am a deeply concerned human But first and foremost, I am a humanWaking I am on a journey. The literal distance is not particularly far. Yet, at times,  it has felt like miles and only recently am I beginning to sense

manage stress | Longevity Live

Life doesn’t always give us time to prepare for unforeseen stress and having a few lighter tips on hand to manage,  can really help. Here Are Our Quick  Lighter Tips You Can Apply to Help Manage Your Stress   1. Pop Some Bubble Gum Time to channel your inner teen. Studies


Google is leading the way with renewable energy. The multinational technology company recently announced that from next year they’ll run 100% off alternate energy sources. Google reports that they have 2.6 GW of renewable energy purchased. They say renewable energy has not only been good for their carbon footprint, but


Here’s a question for you. If you read the label on a box of pills you’ve used before, and in large writing it now says, “This does not work”… Would you still use it?  Well, the US Federal Trade Commission recently announced that it will require these words on all  homeopathic

standing rock

You’ve probably seen stories posted across your Facebook and Twitter feeds, about the Standing Rock no DAPL protests taking place in the Dakota’s, Iowa and Illinois. The Oceti Sakowin are a Native American Indian tribe standing in the face of a potential environmental crisis as well as the violation of their human rights. Actress Shailene


Walking The Earth is a literary expedition that shines a light on people worth helping, and places worth saving. This story comes to us from Kenya where James Cannon Boyce walked with his Maasai friend, Maison through the Naboisho Conservancy. The first six pages of the story is here –