Fitness Fun At The Switch Playground With Longevity

Join the Longevity team for a morning of fitness and fun with the new all- encompassing Switch playground class.

Known as “The Playground for your Body and Soul”, SWITCH is a fitness programme powered by Steve Uria, that gives you a brand new style of exercise. Starting with power yoga to get you centred, the
class quickly powers up as you move from station to station that combines carefully-selected cardiovascular, functional and plyometric training along with boxing. Whether it’s to incorporate exercise into your daily routine or fit into that pair of jeans, each 60-minute session is uniquely designed to challenge your body and stimulate your mind.

Each station is run by highly-skilled instructors, who are guided by a lead instructor, to ensure you are kept motivated and in best form and functionality for optimum results. The players are divided up into teams of two, guided through each station.

The playground is adaptable too, changing from one day to the next, with a live DJ and lighting to ensure a completely different fitness experience.

Switch Fitness Yoga |Longevity

Driven by the need for a fresh take on exercise, SWITCH is here to challenge you. With classes
in Johannesburg and Cape Town happening simultaneously for a little healthy competition, we’re inviting you to try experience this yourself.

Book Now For Fitness And Fun

Readers who attend need to be present 30 minutes beforehand. We hope you’ll be one of them.

Space is limited to 45 people so book early to save on disappointment. Email Jeanine@elle.co.za to secure your place and indicate which city you live in.

DATE:

Sunday 28 August

TIME:

Registration 10am. Class 10:30am to 11:30am

COST:

R100 per person or R180 for two. This is inclusive of a FREE SWITCH class, valued at R150 pp PLUS goodie bag.

SWITCH PLAYGROUND JOHANNESBURG (Shop 25UL, Lonehill Shopping Centre, Lonehill Boulevard)

SWITCH PLAYGROUND CAPE TOWN (186 Bree Str, CBD)