Aging

your voice | Longevity LIVE

So you’re using all the lotions and potions, and may have even considered aesthetic or cosmetic options – you feel younger, you look younger – but is something else giving away your age? You may be surprised to hear that not only can your voice make you sound old, but

hormone | Longevity LIVE

Aging skin is a major concern for menopausal women – who experience hormone changes – as it affects self-confidence, psychological wellbeing, intimate relationships, and is the one life challenge where women don’t budget. The anti-aging industry, which is worth $50 billion a year, knows this very well! When women notice

skin | Longevity LIVE

As we age, our skin starts to require a bit more to keep looking its best. Skin concerns can range between  dryness, fine lines, wrinkles and everything in between. Here we have collected a range of the best skincare products to address every issue. 1. If You Have Aging Skin in

So, here are 100 simple ways to be healthy. Over time, you’ll find that these habits start to accumulate. Before you know it, you’ll wake up and discover that you’re leading the healthy, happy life you’ve been aiming for. 71. Resist the temptation of free food. If it’s not healthy

skincare | Longevity Live

Finding a skincare product that suits your needs is always a tricky endeavor. We found 4 women from different walks of life and asked them to try Nikel Cosmetics, an organic skincare product. This Croatian-born natural beauty brand recently launched in South Africa. They’re inspired by nature, yet formulated through

mental well being | Longevity Live

Ovaries begin to age as women reach their early 40s. This process involves a decrease in the number of oocytes (cells that form eggs) that are produced by the ovarian organs, as well as a decrease in the number of follicles that hold these oocytes. This can increase a woman’s

Osteoporosis is a condition in which the bones become brittle from loss of tissue. This occurs as a result of a decrease in hormones or essential minerals as we age. Dr Stanley Lipschitz, a specialist in geriatric medicine, says menopause and osteoporosis are strongly connected. “Bones are very dependent on

Because teeth are composed of enamel and dentin, caring for them is different from caring for the rest of your body. Although signs of tooth aging and decay can present themselves at almost any time, these concerns do increase with age. Some of the most common ones include: Discolouration Concerns:

chemical peels | Longevity Live

Strong nails, shimmering hair and a supple skin reflect the state of your health. When you’re healthy, you’ll look great. And yes, it takes time, money and a great deal of effort to follow a healthy lifestyle. So what often happens is that we look for a quick fix, a

Make-up can be a blessing and a curse. Did you know that certain shades and colors – although trendy and popular – might not suit your skin tone? That lipstick you are lusting after may very well be making your teeth appear yellow, your blush may be causing you to look