Beach

From as early as the 4th century B.C. Hippocrates, the father of modern medicine recommended the sea as an important natural source of healing.  The sea’s many naturally healthy properties were used in thalassotherapy and hydrotherapy to actively treat diseases of the body and mind as well as maintain good health

island [Longevity LIVE]

It’s mid-winter in Johannesburg, South Africa. It’s cold, the media is laden with bad news and I can think of nothing better than a quick escape to the beautiful island of Bazaruto in Mozambique. And it really was quick. The flight from OR Tambo International airport on Airlink, direct into