You Docs

pain

More than 126 million U.S. adults reported experiencing chronic pain in the previous three months, according to a 2015 study in the Journal of Pain — 25.3 million contend with it every day, and 23.4 million say that it’s severe. If you’re one of those folks, you know that takes

multivitamin | Longevity LIVE

Dump your multi vitamin and mineral supplements? Don’t throw those babies out with the bathwater! We’re still taking ours, despite some new studies bashing multivitamin benefits. And we’re also ignoring headlines such as “Multivitamins a waste of money” and “Your multivitamins aren’t doing a d**n thing” – and we think

The You Docs, Mehmet Oz and Michael Roizen explain why you should take a moment to do the testicular test. Comedian Tom Green wasn’t laughing when he was diagnosed with testicular cancer in 2000, according to his autobiography, Hollywood Causes Cancer.  And ice-skater-extraordinaire Scott Hamilton went into a spin in

The You Docs share 5 ways that you can use water to lose weight. Ready to amp up your weight-loss efforts? Sip a big glass of H20 before meals. A new study says drinking water 30 minutes before every meal could help you to lose around 4kg in 12 weeks.