Live Better

fat loss [longevity live]

Love handles and fat loss are common issues and tend to get worse as we get older. The problem is that our metabolisms begin to slow down and usually our activity levels decrease with them. As a result, we don’t burn as many calories as we once did. That’s why

athlete | Longevity LIVE

  Cannabidiol, more commonly known as CBD, is a non-psychoactive component of cannabis. CBD has become increasingly known as an extract for supporting healthy lifestyles, as well as for treating certain medical conditions. It’s sometimes touted as a “miracle oil” with the ability to help with a wide range of

Wimbledon | Longevity LIVE

Wimbledon is coming to an end and as usual it has been thrilling.    While each of the world’s top tennis players gives their all during the world’s biggest tennis tournament, we’re breaking down how they prioritize their health and well-being both on and off the court. Wimbledon Player’s Health Secrets

Eat Better

fat loss [longevity live]

Love handles and fat loss are common issues and tend to get worse as we get older. The problem is that our metabolisms begin to slow down and usually our activity levels decrease with them. As a result, we don’t burn as many calories as we once did. That’s why

Holiday

Appetite on holiday? We love the holidays and time away. As good as holidays are for us for de-stressing, they can also always seem to bring out the worst of our habits. We give our appetite free rein and relax just a little too much when it comes to how

salmon or frankenfish | Longevity Live

Independence Day meals are always a treat. Salmon is a popular, healthier choice for a barbecue, picnic or celebratory dinner meal.  That said, there is one growing question in terms of salmon. Consumers are beginning to wonder if they should be adding genetically modified salmon or “Frankenfish” to their shopping carts?

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