Adonia Dennis

Adonia Dennis

Adonia Dennis, by profession a Health, Beauty and Skin Care Adviser. She provides a solution related to health and beauty problems. She is an independent researcher who researches for all skin related issues. She is a featured blogger at huffingtonpost.com

fat | Longevity LIVE

9 times out of 10, if you ask someone about their New Year’s resolutions, getting fit and how to lose weight effectively will feature somewhere on the list. Keeping in shape is something that traditionally takes up quite a bit of time, energy and effort, because so many aspects of