Brendan Blackburn

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Brendan Blackburn has an Honours degree in Exercise Science from the University of KwaZulu-Natal and is a Durban based fitness lecturer and professional fitness instructor. Brendan is currently the conditioning coach for the u20's Rovers rugby club. He has a passion for health and wellness and is a regular contributor to Longevity magazine.

skincare | Longevity LIVE

Popular read from our archives: In this blog, fitness specialist Brendan Blackburn shares the views of sports scientist Professor Tim Noakes and why his concerns about excessive sugar intake in our diets make a good deal of sense. While reading Professor Tim Noakes’ controversial book Challenging Beliefs, you could be