Brittney Helmrich

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Since the 7th grade, Brittney M. Helmrich has been fascinated by the Cold War – her favorite Dr. Seuss book is The Butter Battle Book and she totally nerds out when anyone talks about nuclear weapons. She is a vegetarian who has an almost unhealthy obsession with shoes and makeup, a soft spot for giraffes and sting rays, and a serious addiction to Pinterest.

weight loss | Longevity LIVE

Maintaining a healthy and balanced life tend to come as a challenge to many college students, especially since they are more exposed to a lot of vices and unhealthy lifestyle practices after moving out of their parents’ house. It must be noted that with enough discipline and willingness to maintain