Chris Gronkowski

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Former 3-year starter in the NFL for the Cowboys, Colts & Broncos, Chris Gronkowski is now the CEO of Ice Shaker. Ice Shaker has been featured on ABC's Shark Tank, Good Morning America, HLN morning express, Forbes and countless other publications.

seniors in gym working out

As we age, it’s essential to pay closer attention to our health and care for our bodies in the best way possible. Unfortunately, over time, our bones and muscles become weaker, but there are plenty of ways to combat the aging process. All adults, particularly those over the age of

high-protein | Longevity Live

Using protein shakes as meal replacements is a great way to ensure you’re consuming enough protein while cutting down calories, particularly for those looking to lose weight. However, it’s extremely important to ensure that your body is still getting protein from other food sources. People who try to replace most