Ella Blunn

Ella Blunn

Ella Blunn is a freelance content writer and a digital nomad. You can find her on top of a mountain harvesting herbs. She loves trying new herbs and then writing about them.

supplements | Longevity LIVE

To be healthy means to maintain an optimal balance of all the functions in your body. Moreover, staying in good physical shape is as important as taking care of your mental health. To achieve overall good health and well-being you should keep a good balance between the two. The foundation

Ashwagandha | Longevity LIVE

Ayurveda is a well-known alternative healing medicine that found its roots 3.000 years ago in India. Before it became popular around the globe, it was practiced only in India, Africa, Asia, as well as the Mediterranean countries. This system supports the body’s self-healing properties by using herbs as well as