Gisèle Wertheim Aymes

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Gisèle is the owner of the Longevity brand and a self-proclaimed health hedonist. When she is not working, you'll find in her in a yoga class or active in the great outdoors. Gisèle is passionate about health and sharing information. You can follow her @giselewaymes on Twitter and Instagram or read her Linked-In profile for full bio details https://www.linkedin.com/in/gisle-wertheim-ayms-04632212

Naomi Campbell's Grocery List

Legendary model Naomi Campbell’s new YouTube channel has taken her followers by storm.  The channel features vlog style videos where she provides a glimpse of what days in the life of the legend consist of.  It has also featured Naomi Campbell’s grocery list, much to the delight of those looking

conquer your stress

Stress has become a normal part of life. It affects people of all ages, genders, races, and circumstances. And while we all cope differently with it, there is no way to avoid it completely. Stress is also not always a negative thing. It can sometimes provide the motivation and focus

anxieties

The fact is we are worrying about something at some point in our lives. Indeed, anxiety disorders are now ranked as the sixth-largest contributor to life-long health concerns worldwide. An estimated 3.6%  or 264 million of the global population is suffering from anxiety. Apart from the fact that unmanaged, uncontrolled

Asian Longhorned Tick

It has taken just one bite of the Big Apple and Asian longhorned ticks have gone from scientific surveillance to mainstream media headlines. These pesky ticks are not a new phenomenon in America, but are now being more closely watched by health authorities. Asian Longhorned Ticks Are Not New The

lyme disease | Longevity LIVE

Lyme disease, Lymme or Lime disease? Call it what you want.  It’s nasty and quickly becoming one of the most infectious diseases in America.  Over the past 25 years, reports of Lyme disease have steadily increased, with an estimated 300,000 cases annually.  The number of U.S. counties now considered to

Burn accidents

Irrespective of who you are or where you live, burn accidents happen every day.  It’s important that you and your family know what to do in an emergency. Burn accidents can happen when you least expect Many people suffer from burns and  do not know what to do or know

Natural ways to deal with seasonal allergies

Natural ways to approach discomfort are important at this time of year when seasonal allergies are on the rise. Before you reach for over the counter medicine, try these safe and effective natural remedies to give you relief. 1. Acupuncture Acupuncture treats a wide variety of health issues, including depression,

sleep apnea and women

You’re probably like thousands of others who think that only older, overweight or sick men suffer from sleep apnoea. If this is the case, you’re wrong. The American Academy of Sleep Medicine estimates that as many as 26% of adults as young as 30 to 70 years have obstructive sleep

comfort

It’s Sunday and perhaps you are feeling a little low. So, I’m sharing with you Cynthia’s Peachy Sunday Comfort Delight to boost your mood, brighten your spirit and give you a natural lift. Why I like this recipe so much, is that not only does is taste great, but it’s

Digital devices are damaging family time. A recent Priory poll has found that one in four families in the United Kingdom have arguments every day about the time a child spends on their digital device. Parents estimate their child spends four hours a day on a laptop, tablet or smart