Gisèle Wertheim Aymes

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Gisèle is the owner of the Longevity brand and a self-proclaimed health hedonist. When she is not working, you'll find in her in a yoga class or active in the great outdoors. Gisèle is passionate about health and sharing information. You can follow her @giselewaymes on Twitter and Instagram or read her Linked-In profile for full bio details https://www.linkedin.com/in/gisle-wertheim-ayms-04632212

Colostrum

Colostrum is breast fluid produced by humans, cows, and other mammals before breast milk is released. Believe it or not, bovine colostrum supplements are gaining in popularity due to their anti-aging health benefits.  Before you freak out and think we’ve lost the plot, you’re absolutely not expected to consume the

Daytime Nap

A new study has found that occasional daytime napping is good for your longevity. Naps taken twice a week (only) could lower the risk of heart attacks or strokes. But beware the weekend nap and taking a daytime nap every day. Dozing off too often may not be as healthy

Andy Murray super strength collagen

British tennis star Sir Andy Murray is taking super strength collagen in a liquid supplement form to strengthen his joints, bones and immune system.  The super strength collagen is part of his overall recovery programme. Murray made his singles comeback in August, just seven months after he announced that he

screen addiction

Is your screen addiction troubling you?  New research shows, on the one hand, we love using our screens, but on the other hand, millions of us have become mentally and emotionally obsessed with our devices. As a result of this screen addiction,  we will experience real-life health consequences. The Study Khalili-Mahani

Naomi Campbell's Grocery List

Legendary model Naomi Campbell’s new YouTube channel has taken her followers by storm.  The channel features vlog style videos where she provides a glimpse of what days in the life of the legend consist of.  It has also featured Naomi Campbell’s grocery list, much to the delight of those looking

conquer your stress

Stress has become a normal part of life. It affects people of all ages, genders, races, and circumstances. And while we all cope differently with it, there is no way to avoid it completely. Stress is also not always a negative thing. It can sometimes provide the motivation and focus

anxieties

The fact is we are worrying about something at some point in our lives. Indeed, anxiety disorders are now ranked as the sixth-largest contributor to life-long health concerns worldwide. An estimated 3.6%  or 264 million of the global population is suffering from anxiety. Apart from the fact that unmanaged, uncontrolled

Asian Longhorned Tick

It has taken just one bite of the Big Apple and Asian longhorned ticks have gone from scientific surveillance to mainstream media headlines. These pesky ticks are not a new phenomenon in America, but are now being more closely watched by health authorities. Asian Longhorned Ticks Are Not New The

lyme disease | Longevity LIVE

Lyme disease, Lymme or Lime disease? Call it what you want.  It’s nasty and quickly becoming one of the most infectious diseases in America.  Over the past 25 years, reports of Lyme disease have steadily increased, with an estimated 300,000 cases annually.  The number of U.S. counties now considered to

Burn accidents

Irrespective of who you are or where you live, burn accidents happen every day.  It’s important that you and your family know what to do in an emergency. Burn accidents can happen when you least expect Many people suffer from burns and  do not know what to do or know