Gisèle Wertheim Aymes

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Gisèle is the owner of the Longevity brand and a self-proclaimed health hedonist. When she is not working, you'll find in her in a yoga class or active in the great outdoors. Gisèle is passionate about health and sharing information. You can follow her @giselewaymes on Twitter and Instagram or read her Linked-In profile for full bio details https://www.linkedin.com/in/gisle-wertheim-ayms-04632212

A recent study published in the British Journal of Cancer has revealed that tests to grade and stage prostate cancer underestimate the severity of the disease in half of men whose cancers had been classified as ‘slow growing’. The findings reported by Greg Shaw, a urological surgeon and one of the study authors

  Esquire.com published an extract from Dana Adam Shapiro’s book “You Can Be Right (Or You Can Be Married)” which includes an interview with 98 year old Pauline who has been married three times (and also had an affair). She shares her thoughts on marriage: 1) First of all you must

In this extract from an interview in Longevity magazine, Nazareen Ebrahim asked Ramesh Ramukumar,  a colon hydro therapist, author and speaker to share a few alternative ways to feel younger and  live healthier. Ramesh began his search for enlightenment and good health in 1993 when diseased, divorced, angry and confused

  There’s no question that mothers want their children to grow up to be good people — but less is known about how they actually help their  offspring sort out different types of moral issues. A Concordia study shows that parental talks support children’s understanding of their moral experiences. According to

New research, led by Dr. Luke Clark from the University of Cambridge and published this week in the journal PNAS reveals that brain damage affecting the area of the brain that plays a key role in emotions – the insula, disrupts errors of thinking linked to gambling addiction. This suggests

9 power lessons for a healthy life 1. Just Move Remember to move naturally. For short distances, try to walk rather than drive, climb the stairs instead of taking the lift, stretch, walk out during your lunchtime. Add simple movements in your life and remember to play. 2. Purpose Now What is

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A healthy cocktail of a balanced diet, exercise, micronutrient supplementation and the use of topical cosmeceuticals rich in these antioxidants, is the optimal approach for  healthy-looking skin.  Vitamin C (ascorbic acid) This antioxidant acts as a first defence against free radicals. It inhibits damage of cellular lipids and regenerates vitamin

Globally the prevalence of obesity has seen a dramatic increase, which has prompted the World Health Organisation to label the disease a global epidemic.  Increasingly research studies are showing that this epidemic has important implications for education, demonstrating lower academic achievement among obese students and in particular females. A recent study  published

Eating more yoghurt can reduce the risk of new-onset type 2 diabetes, researchers at The University of Cambridge have found. The study, published in the journal Diabetologia, shows that eating yoghurt in place of other snacks, such as crisps, can reduce the risk of developing type-2 diabetes. The study also found that higher

A research report from the University of Southern Carolina published in journal Cell Metabolism, suggests protein controls the growth hormone IGF-I, which has been linked to cancer and hence a high-protein diet during middle age could increase your risk of dying early. According to the researchers, meat and cheese lovers