Gisèle Wertheim Aymes

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Gisèle is the owner of the Longevity brand and a self-proclaimed health hedonist. When she is not working, you'll find in her in a yoga class or active in the great outdoors. Gisèle is passionate about health and sharing information. You can follow her @giselewaymes on Twitter and Instagram or read her Linked-In profile for full bio details https://www.linkedin.com/in/gisle-wertheim-ayms-04632212

Hemp sunglasses

The US Congress has just passed a new bill legalizing hemp.  The bill is part of an expansive and broader farm bill, which addresses agriculture subsidies and food assistance programs. According to various news reports, the bill is being welcomed by many farmers, as well as business analysts.  Farm income

open air sun workout avoid toxic sun products

It’s vacation time. Whether you’re hiking,  skiing,  on a beach, or  simply just sight-seeing, sun protection is important when you’re exposed to the sun for any prolonged period of time.  But did you know, that many products on our shelves actually contain ingredients that are toxic and may have adverse

worn out| Longevity LIVE

Don’t miss this upcoming Longevity event at The Mesh Club in Rosebank, Johannesburg. Are your shoulders and neck tight? Do you feel anxious, frustrated and seem short tempered? Let businessman, yogi and mindfulness practitioner  Sean Beautement show you  how to take control during our unique one hour workshop So if you

In his book The UltraMind Solution, Mark Hyman, M.D,  shares these seven keys to keep in balance and improve your health and longevity. Key #1 Optimise Nutrition According to Dr Hyman, “we are made of the stuff we eat.”  Nothing could be truer and more simpler than this, but we

The Saxon Spa

The Spa at the luxurious Saxon Hotel Villas and Spa, situated in the heart of Sandton, is a welcome retreat from the day-to-day stresses of modern, urban life, and its signature treatments are unrivalled in Johannesburg. Recently renovated by designer Stephen Falcke, its holistic modern design and facilities offer a

SAD | Longevity Live

Seasonal Affective Disorder, or SAD, is a form of depression that occurs in annual cycles due to the change in seasons. It is more commonly associated with the onset of winter; however, there are rare instances where people experience cases of “summer depression”. “SAD is a very real disorder for

success | Longevity Live

Business Leader Mom Lawyer Health Nut Passionate Mentor & Receptive Mentee Schuyla Goodson Bell, the Managing Director of Cummins Southern Africa, is all the above. (1) She shares with Longevity Live her 5 tips on how to enhance your confidence for life success no matter your age or life stage.

cold | Longevity LIVE

Did your grandma ever tell you to eat oranges when you feel you’re getting a cold? As it turns out, it seems grandma knew a thing or too about age old remedies that work. Oranges are packed to the brim with Vitamin C and today, increasingly research confirms that vitamin

Life Purpose

Two spirited South African women are on a wellness mission to help people re-discover their life purpose. The founders of Anassa Retreats, Dr. Siobhan (Shiv) Dawson, MCChB MR Psych, and dynamic businesswoman Megan Abbott, are passionate about Anassa.  Despite running other businesses, they have come together to blend their different

Hot Pod Yoga

In just eight years, UK based Hotpod Yoga has become leaders in the wellness industry. Max Henderson and Nick Higgins’ are the visionary young founders of this innovative approach to the traditional yoga and franchise concept.  We met up with Max at the opening of a third studio in Melrose