Gisèle Wertheim Aymes

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Gisèle is the owner of the Longevity brand and a self-proclaimed health hedonist. When she is not working, you'll find in her in a yoga class or active in the great outdoors. Gisèle is passionate about health and sharing information. You can follow her @giselewaymes on Twitter and Instagram or read her Linked-In profile for full bio details https://www.linkedin.com/in/gisle-wertheim-ayms-04632212

Yoga on the beach

It’s the first day of my travel on the good, luxury hotel experience at SALT of Palmar in Mauritius. After a restful night’s sleep to the gentle sounds of the Indian Ocean in my ears, I’ve headed off to a yoga class by the deck on the beach. The environment

salt of palmar travel on the good

Imagine if you could stay in a hotel that not only offers a perfect luxury beach island experience, but also satisfies your need to travel on the good. A healthier, more humanistic approach to hospitality? Well this is what the SALT of Palmar, a new luxury resort in Mauritius promises

Detox Diet

It’s that time of year, when many of us are considering a detox. To rid ourselves of the excesses of the festive season by losing some of those extra kilos picked up on holiday. But is a detox the way to go? And if so, what is the right way

Healthy Skin

Your skin it the largest and most visible organ in your body.  It’s kind of like your body’s coat. There to protect you,  to keep you healthy. It helps you stay warm when it’s cold, and cool when it’s hot. Your skin also keeps all your insides in, from your

eat pray love move vegan slay

Good health is about abundance and good living. Eating good clean food from the earth and seas. It’s about being active,  enjoying life, being part of a community that cares about you and having purpose. Forget about the fads and the fears this 2019 and rather join us as we

BACON

While many of us were enjoying a festive break,  debate and dissent broke out in the news media about the International Agency for Research on Cancer (IARC) findings on cancer and processed meat. After years research, IARC confirmed findings that the consumption of bacon (and other processed meats), has a

Mndfulness in 2019

This is the time of year where we contemplate our New Year’s resolutions for 2019.   As you think about yours, consider there is one resolution you can make, without much effort. And that is, to give yourself the gift of the present.  To live in the moment. We all naturally

Hemp sunglasses

The US Congress has just passed a new bill legalizing hemp.  The bill is part of an expansive and broader farm bill, which addresses agriculture subsidies and food assistance programs. According to various news reports, the bill is being welcomed by many farmers, as well as business analysts.  Farm income

open air sun workout avoid toxic sun products

It’s vacation time. Whether you’re hiking,  skiing,  on a beach, or  simply just sight-seeing, sun protection is important when you’re exposed to the sun for any prolonged period of time.  But did you know, that many products on our shelves actually contain ingredients that are toxic and may have adverse

worn out| Longevity LIVE

Don’t miss this upcoming Longevity event at The Mesh Club in Rosebank, Johannesburg. Are your shoulders and neck tight? Do you feel anxious, frustrated and seem short tempered? Let businessman, yogi and mindfulness practitioner  Sean Beautement show you  how to take control during our unique one hour workshop So if you