Editor LL

Editor LL

When you see Longevity Live Editor icon displayed, it means this post has been curated by a Longevity Live editor for the website.

yoga | Longevity LIVE

Yoga is the practice of poses, meditation and breathing exercises. Motivating your kids to get on a yoga mat can be fun and healthy.  While some kids may feel lazy to get themselves moving and would prefer lazing around like a couch potato in front of the television with a

Pain management

There may be many causes for pain. Internal or external injury, internal inflammation, infection, or degeneration of bones or muscles due to wear and tear. Although pain is usually only a symptom, it can be quite unbearable for some and on certain occasions. CBD oil is proving itself to be

Stop Food Waste | Longevity LIVE

The United Nations World Food Programme is on a mission to stop food waste. It may be a mouldy piece of cheese or an old carrot. There’s often some frightful foodstuff festering at the back of the fridge. But very often, these seemingly spoiled items can be rescued and included

Beyonce | Longevity LIVE

In an interview set to air on Good Morning America this week, Beyonce Knowles-Carter’s 67-year-old father, Mathew Knowles, reveals to the world that he is currently battling breast cancer. In the interview, the music executive reveals how his mother’s sister, his mother’s sister’s two daughters died as well as sister-in-law had each all

Meditate in Sydney

Sydney is one of the most fabulous tourist destinations in Australia. If you need a great vacation, Australia is one of the best places you can enjoy. There are fantastic spots where you can enjoy the great Australian outdoors. If you are looking for a more holistic experience, you can

Barre Fitness

Barre, a fitness regimen inspired by ballet, has recently garnered a lot of popularity. It’s an effective full-body workout that focuses on isometric movements and helps to burn fat and tone muscles. Great for anti-aging, barre fitness also combines elements from dance, yoga, pilates and strength training. It centers around

pumpkins | Longevity LIVE

Pumpkins are one of the most widely grown vegetables. It is highly rich in vitamins and vital antioxidants. Though the pumpkin has very low amounts of calories, it is very rich in Vitamin-A and has flavonoid polyphenolic antioxidants such as xanthin, lutein and it also contains a high level of

healthy

A quick scroll through social media makes one thing clear: Everyone seems to be a part of the fitness and wellness community. It seems that they’re all doing their best to try to stay healthy.  Celebrities and influencers clutter our feeds with juice cleanses, waist trainers, detox teas, and other

keto | Longevity LIVE

If you were to ask the person sitting next to you what their primary health goal is, you would likely hear that they aim to lose ten pounds. This is easier said than done, however – stubborn weight tends to stick around. Now, if you’re aiming to get rid of

health | Longevity LIVE

Not everyone was born to be a super-triathlete that makes Rocky’s morning routine look like a cakewalk. People with that sort of lifestyle require years and years of dedicated training and self-control that is amazing to witness. Even though these people may be the picture-perfect example of health and wellbeing,