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Editor LL

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virgin Active | Longevity LIVE

Virgin Active South Africa is giving away 12 training sessions with a personal trainer to one lucky winner – and it could be you! Submit your details below in the competition and win! T’s and C’s apply. Competition terms and conditions • All participants must be over the age of

Are you feeling sluggish and tired? Want to beat the winter slump and get a head start on your summer beauty and wellness? Look no further than our Beauty Break morning workshop! Take a leisurely drive from Johannesburg to De Hoek, and join Longevity and Solal on the 7th of

compression socks | Longevity Live

For decades, medical-grade compression socks have been used to combat deep vein thrombosis, or the formation of blood clots. By increasing circulation and blood flow, research has found the socks to be effective for bed-ridden and inactive patients. However, more and more athletes are using compression socks for their post

Androgenic alopecia | Longevity LIVE

Androgenic alopecia, also known as male or female pattern hair loss, is the primary cause of the notorious receding hairline among men and women. Some simply view the condition as an issue of vanity. However, the emotional effects of balding are adverse to the individual affected by the condition. It’s

eye | Longevity LIVE

Many of us are guilty of taking our vision and eye health for granted. Especially those who have 20/20 vision often think this will last forever. However, as we get older, our health suffers in a variety of ways and this includes deterioration of our vision. A number of common

sleeping | Longevity LIVE

Most people these days invest in finding the best, most comfortable mattress ever. Yet, simultaneously, a growing number of people are deciding to ditch the bed as we know it. In fact, they’re choosing to sleep on the floor. A glance at the Japanese will show you that the practice

salmon or frankenfish | Longevity Live

Independence Day meals are always a treat. Salmon is a popular, healthier choice for a barbecue, picnic or celebratory dinner meal.  That said, there is one growing question in terms of salmon. Consumers are beginning to wonder if they should be adding genetically modified salmon or “Frankenfish” to their shopping carts?

depression | Longevity LIVE

Depression is a powerful and understandable side effect of a breast cancer diagnosis and treatment. There are a number of reasons why – from the trauma of your diagnosis, to the physiological side effects of the various treatments (hormone fluctuations, fatigue, nausea, pain), to the dramatic changes to your body

energy efficient | Longevity Live

What does it really mean to be more energy efficient? Over the years, people have become consciously aware of their environment. More people are learning about the rising global problems because of wasted energy. As a result, they have strayed away from energy sources such as oil or gas. Instead, they’ve

selenium | Longevity Live

There are many substances that are often claimed to be testosterone boosters. Are these claims valid, and what should you be looking for in a testosterone boosting supplement? One such substance that is often mentioned  is present in many of the top testosterone boosting supplements is selenium. Let’s have a