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Editor LL

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laser hair removal | Longevity Live

When it comes to choosing a provider for aesthetic treatments, safety and quality care are paramount. In recent years, there has been a rise in botched treatments and aesthetic surgeries that have gone wrong. Sadly, many people have been misled by individuals who claim to provide incredible results, often for a

A significant increase in life-span has been achieved over the last 100 years. A corresponding increase in health-span, defined as the maintenance of full function as near as possible to the end of life, will be the next goal in life sciences and medicine. A significant increase in health-span is

DNA testing | Longevity LIVE

In the field of genomics, we love the saying “you’re what your grandmother ate!” as it pretty much sums up the idea that genetic variations and DNA have a hereditary tale. If you make poor choices throughout a lifetime such as smoking, excessive drinking, chronic stress, poor diet, no exercise

health coach | Longevity LIVE

Special Invitation from the Health Coaches Academy: Live Free Webinar on How to Become a Health Coach in South Africa We would love to invite you to our very popular live webinar starting Monday April 8th. We have been getting really excellent feedback from recent participants and this is a

skin | Longevity LIVE

Many people avoid working out because they believe that it makes them break out with pimples. Though sweating is an unavoidable side effect of exercising that can contribute to skin irritations and eruptions, there are several steps that you can take to combat this problem and protect your skin. Tips

Access to early screening, treatment and education can pave the way for a better quality of life for children and adults with Autism Spectrum Disorder (ASD), but a lack of awareness, trained professionals and support limits this in especially lower-income communities in South Africa, Africa and the world. On World

Wellness, that coveted glow and peace of mind. These topics were discussed at length at our latest workshop, called Your Health Is Your Wealth, which we hosted alongside our partners Solal, at the beautiful Mesh Club in Rosebank this past weekend. And if you missed it, you can read all

Tuberculosis | Longevity LIVE

Millions of South Africans may already have latent Tuberculosis (TB), making awareness, early detection and proper treatment crucial for saving lives. Today – 24 March – marks World TB Day and South Africans should take note that anyone can catch TB, but that the disease is preventable and, in most

turkey | Longevity LIVE

Allow us to introduce you to your favorite comfort dish, just with added nutrients! Herby turkey meatballs are served with a rich, hearty tomato sauce and tossed with a tasty butternut spaghetti. Simple, healthy and utterly delicious. 2 servings Ingredients For the meatballs  500g (1lb 2oz) turkey thigh mince 1

chickpeas | Longevity LIVE

Why do we love chickpeas? Well, for one, they are rich in phytonutrients, making them perfect for a healthy snack and awesome for adding to a variety of meals. Moreover, chickpeas  – which have been featuring in Mediterranean and Middle Eastern cultures for centuries – are high in fibre, plant-based protein