Marina Wildt

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Marina Wildt is the Beauty & Fitness Editor at Longevity Magazine. She has a keen focus on the science behind beauty and aspires to always bring the latest innovations in these fields to the public and put forward reliable and trustworthy advice. In her spare time she likes to cook, do yoga and travel wherever she can.

organic | LONGEVITY LIVE

There has been quite a bit of speculation about whether it’s really worth buying organic produce, or whether conventionally farmed crops will give you the same nutritional benefits. Now before you make any quick decisions about these mixed reviews – let’s go through all the facts you should know first about organic foods.

foot | Longevity LIVE

Whether it’s summer or winter, you need to follow through with proper foot care. While a lot of this maintenance may just seem like it’s for aesthetic reasons – it’s really not. Looking after your feet is an important part of maintaining overall health as well. 1. Cut your nails properly

toxic beauty ingredients | longevity LIVE

It’s difficult to believe is just how easily accessible harmful beauty ingredients are. Just because you shop at your local pharmacy, it doesn’t mean the products are all that safe for you. So, the question here is this: Do you know how many toxic beauty ingredients there are in your cupboard

sugar | Longevity LIVE

It’s very easy to deny that you may have a sugar addiction. But if you feel the urge to reach for a chocolate bar every time your energy levels drop, or you simply cannot have an iced tea, yoghurt or breakfast cereal without it being flavoured, it could be time for

It’s the holiday period again. The most important thing is to understand how much sun exposure is enough. And that no matter the weather, every day is a sunscreen day. As with anything in life. You need to keep healthy and balanced. And the approach to your sun care routine should

Keep your hair and skin looking healthy and happy until the end of summer with these top non-invasive treatments! 1. Skinceuticals Metacell Renewal B3 Why this is a must This multi-corrective moisturizer targets visible concerns associated with the early signs of skin aging, including dullness, discoloration, blotchiness, wrinkles and loss

cleansers | Longevity LIVE

It can be a little overwhelming and confusing when trying to decide which beauty products you should narrow down on and use – especially when it comes to cleansers as there are so many varieties and it just seems easier to use your bar of soap at home (but please don’t). What’s

plant-based diet | Longevity LIVE

There is a growing awareness that consuming a primarily plant-based diet is crucial for good health. Studies are showing that swapping animal proteins for plant-based proteins can help improve your longevity and lower your chances of lifestyle disease. Not to mention, lowering your intake of animal-based products is also a fantastic way to

Acne | Longevity LIVE

This month we’re looking at the cleansers you need to have in your bathroom cupboard. Whether it’s summer or winter, rainy or sunny – you need to have a cleanser you can rely on that will do the following: Strip pollutants, dirt, debris, dead skin cells and excess oils from

the next big thing | Longevity LIVE

Here’s what we deem to be the next big thing in beauty. This June, we’re looking at the lipsticks, lip glosses and lip stains you need add to your beauty cupboard for healthier, more radiant lips. Next Big Thing #1: Chanel Rouge Coco Lip Blush If you want… moisturized lips and