Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

sex | Longevity LIVE

Sex is good for longevity… right? If one of your resolutions for this year was to improve your sex life, we’d understand. While there are benefits that have been linked to healthy sex life, not everyone seems to be reaping these benefits – and not without a lack of trying.

aging | Longevity LIVE

Different factors can affect how you take care of your skin. That said, there’s one significant factor that should always be considered when it comes to skincare – your age. This is because your skin changes with every passing decade. As such, the products you use, and the ingredients they

cancer | Longevity LIVE

When it comes to pets, dogs are definitely the top of the list, with their furry skin, unconditional love, and unwavering loyalty. In addition to this, new research has suggested that man’s best friend may also be the key to helping us find the treatment for brain cancer, in both

race | Longevity LIVE

In a society that attempts to be as inclusive as possible, there has been a rise in beauty brands attempting to cater to the different skin tones that occupy the world. However, with the whitewashing of wellness and beauty brands, there has been a disdain and disconnect when it comes

tofu | Longevity LIVE

As a vegan superfood and common vegetarian alternative, tofu has risen in popularity over the years. A protein-substitute, tofu is enjoyed around the world in a number of different ways. That said, as it’s a soy product, tofu is also surrounded by a lot of controversies as a result of

Cayenne Pepper | Longevity LIVE

It’s one of the spiciest things on the planet, and while it’s routinely used to flavor a number of dishes, there’s no denying the benefits that cayenne pepper can have on your health. The curve-tipped pepper, which also comes in powdered form and is regularly referred to as the chili

liver detox | Longevity LIVE

When it comes to ensuring that the body stays healthy, the liver is definitely at the forefront. Often referred to as the body’s personal detoxing system,  the liver helps to keep your body healthy and clean by removing toxins from the body. If that’s not enough, this vital organ is

pilates | Longevity LIVE

In the 1920s, Joseph Pilates created a now extremely popular form of exercise. He came up with a series of movements that not only incorporated stretching but also encouraged the body to build muscle. He coined the fitness approach after himself, calling it Pilates and it wasn’t long before this

Anti-Aging | Longevity LIVE

Beauty Product Review. If there’s one tool that you need in your anti-aging beauty arsenal, it’s definitely oil serums. These products are often overlooked when it comes to skincare routines, but they really are quite effective – especially for mature skin. This is because the serum aspect helps to address

nootropics | Longevity LIVE

Are you looking to protect your brain health this year? What about boosting your memory, motivation, creativity, as well as alertness? If so, then you may want to look to nootropics.  These cognitive enhancers, derived from plants or isolated amino acids, may also help to reduce the risk of age-related