Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

Do you enjoy starting your day off with a warm cup of tea? If so,  you may need to take a step back and peer a little closer into that warm beverage. A new study has found that the cup of tea you love so much could be serving you

pumpkin seed | Longevity LIVE

It’s the season of fall, which means it’s the season of all things pumpkins. Pumpkins are healthy, as are the different food products that they produce (excluding pumpkin spiced lattes). In fact, one pumpkin-based food that is becoming more popular amongst health enthusiasts beyond autumn is pumpkin seed oil. You

pumpkin spice latte | Longevity LIVE

Fall is officially here, which means that it’s pumpkin season. From pumpkin pies to pumpkin bread to pumpkin spiced lattes – this fruit is sure to be found everywhere. Nielsen found that in 2018, the sales of pumpkins hit an all-time high, rising up nearly 10% in dollar growth and

Jessica Simpson | Longevity LIVE

This past week, singer-turned-fashion-designer Jessica Simpson shared a photo to her Instagram page, where she revealed her incredible post-birth 100-pound weight loss. The 39-year-old star, who has two other children, gave birth to her daughter Birdie Mae back in March. Throughout her pregnancy, she shared snippets of her journey, which

Are you one of those women who can’t enjoy a meal that doesn’t include either onion or garlic? If so, then you’re in luck. According to new research, regularly eating either of these foods can help to protect you against breast cancer. According to the American Institute of Cancer Research,

bowel | Longevity LIVE

According to the World Cancer Research Fund, as of 2018, bowel cancer (also referred to as colorectal cancer) continues to be the third most common cancer worldwide, after lung and breast cancer (1). Both Australia and the United States have high rates of bowel cancer in the world, with the

e-cigarette

There are 267 million tobacco users in India. However, there are reports that one million people die of tobacco-related diseases every year. With that said, it’s no wonder that the need for e-cigarettes soon grew. Moreover, e-cigarette company Juul Labs was in talks of launching its e-cigarettes in India, and

cuddling | Longevity LIVE

Do you and your partner regularly partake in spooning? Or are you and your partner part of the almost 50% of Americans who are secretly craving a sleep break-up from their partners? If you’re not a fan of soft words and snuggled conversations after sex, then you could be missing

coconut | Longevity LIVE

Coconut is everywhere. There’s coconut water, coconut milk, coconut oil, coconut flour, and even coconut cream. Dating back over 4000 years, coconuts have risen in popularity over the past few years. This is as a result of its versatility as well as dense nutritional value. The kernel, which is raw

Testosterone | Longevity LIVE

As of April 2019, there are still over 5000 pending lawsuits against testosterone manufacturers on the basis that the men who used their drugs suffered side effects such as heart attacks and strokes (1).    Upon reading that, one has to ask themselves why there is a growing market for testosterone