Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

tattoo | Longevity LIVE

Are you in the market for a new tattoo? Something sentimental, yet eye-catching and colorful? If so, you may have to pause on adding new designs to your skin as, according to new research, doing so may be incredibly harmful to your body’s lymphatic system. Particularly your lymph nodes. For

positive | Longevity LIVE

Could the power of positive thinking and optimism be the secret to longevity? With everything that’s going on in the world, it can be easy to find yourself dwelling on the negative. However, embracing the power of positivity may not only serve to help you get through the hard times,

honey | Longevity LIVE

As sweet as sugar is, it doesn’t have the best effect on your health. That said, a lot of people have now turned to natural sugars that will serve to nourish the body and promote good health. A popular staple, honey is one of the best ways you can get

coffee | Longevity LIVE

Coffee is not only the second most consumed beverage worldwide (with water being the first) but statistics have shown that over half of the adult population in the United States consumes the beverage every single day. A hot beverage roasted from coffee beans that dates all the way back to the

seafood | Longevity LIVE

Last week, Phillip R. Carawan, owner, president and CEO of Capt. Neill’s Seafood Inc in North Carolina, pleaded guilty in federal court, admitting to a federal charge of falsely labeling millions of dollars of crab meat from overseas as a “Product of USA”. Carawan had instructed his employees to mislabel

hair loss | longevity live

Hair loss.  A word that many dread. There are a few things that the majority of men  (and even women) fear when it comes to aging and it is definitely balding. The two main types of hair loss are alopecia areata (when the body’s own immune system attacks the hair follicles,

soda | Longevity LIVE

Yes, there has been a decline in the consumption of sugar-sweetened beverages over the past few years, but the United States still has some of the highest consumption rates of soda in the world, with 38.87 gallons per person (1). Moreover, these beverages are often the main sources of added

cramps | Longevity LIVE

According to the American Congress of Obstetricians and Gynecologists, over 50% of women report experiencing some form of pain from period cramps for a day or two each month (1). Dysmenorrhea (the medical term for menstrual cramps) is typically characterized by a dull pain in the lower abdomen, that can move to

vagina | Longevity LIVE

This past week, a 62-year-old Canadian woman was left with severe second-degree burns on her genitals after steaming her vagina. According to the Journal of Obstetrics and Gynaecology Canada, which detailed the entire ordeal, the woman had seen a traditional Chinese doctor who had then advised her to steam her

extra virgin olive oil | Longevity Live

When it comes to buzzwords and superfoods, you’re likely to find extra virgin olive oil at the top of the list. Extra virgin olive oil is one of the most common cooking ingredients that people use to implement a healthy life. In fact, the Mediterranean diet, which is often credited