Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

poor diet | Longevity LIVE

While smoking is a debilitating habit that can have a disastrous effect on your health, a new study has revealed that poor diets are responsible for more deaths around the world. Poor diets can be defined as those low in fresh fruits and vegetables, seeds and nuts, yet high in

pets | Longevity LIVE

Pets are the furry, wide-eyed extended part of the family that we can never get enough of. Whether it’s a dog, cat, parrot, goldfish or even guinea pigs, pets create emotional bonds with us and they help to forge fondness and memories. While pets are often adopted by a younger demographic,

smoking | Longevity LIVE

According to the Centers for Disease Control and Prevention (CDC), smoking is the number one cause of preventable deaths in the United States (1). When one smokes, chemicals are released into the body and these substances can cause damage to vital organs such as the lungs and the heart. With

acne | Longevity LIVE

To suggest that dealing with my oily skin is easy would be a lie. Aside from ensuring that my bag contains enough blotting paper to last me throughout the day, there is also the fear that the extra oil on my face will lead to acne and breakouts. Although adolescence

Rooibos | Longevity Live

Native to South Africa, rooibos tea has developed a large following due to the plethora of benefits that it can provide. In fact, it was recently announced that the SA Rooibos Council (SARC) is set to invest more than R4.5 million into research efforts to better understand how the tea

jodi | Longevity LIVE

Jodi Solomon may barely match the height of the boxers she trains, yet that doesn’t mean the boxing manager can’t put up a good fight. In fact, her journey with the sport, as both a trainer and manager, consisted of a few draining battles. Jodi’s walk with boxing Twenty-five years

boredom | Longevity LIVE

With how fast-paced our lives have become, it would be impossible to find ourselves sitting idly with nothing to do, let alone doing so on purpose. However, according to a recent study, allowing yourself to sink into boredom may be the exact boost you need to get the creative juices

postbiotics | Longevity LIVE

It would be difficult to ignore the growing amount of evidence highlighting the importance of gut health. For those keeping up with all things gut health, the importance of both probiotics and prebiotics is regularly emphasized. However, it seems that the future of all things gut health may not only

measles | Longevity LIVE

In an effort to counter the growing list of measles cases sweeping across the country, a New York county has officially banned children who have not been vaccinated against the disease from visiting public places. While measles was officially eliminated in the United States in 2000, the past few years

beauty | Longevity LIVE

In this review article, we’re sharing the top beauty must-haves that are making a statement by catering to specific skin care concerns. These products are all shouting, “This was made for you!” Longevity Beauty Picks 1. Kiehl’s Youth Dose Eye Treatment It’s never too early for an eye cream. It also helps