Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

endocrine | Longevity LIVE

As if eating a healthy balanced meal and leading an active lifestyle wasn’t enough. If you really want to ensure your well-being, you’ll need to keep an eye out for endocrine disruptors.  As convenient as our modern lives have become, it’s unfortunate that endocrine disruptors are now found everywhere. That

taste buds | Longevity LIVE

Healthy eating is important if you want to maintain optimum health and ensure your longevity. Yet sometimes a carrot dipped in hummus doesn’t taste quite as good as that chocolate bar you’ve got hidden in your bottom, office drawer. Right? Well, not exactly. It’s not that healthy, nutritious food doesn’t

Endocannabinoid | Longevity LIVE

The word on everybody’s lips is cannabis and generating interest has less to do with its euphoric effects and more with how it provides medicinal and health benefits for the body. In an effort to better understand the secrets behind cannabis’ health effects on the body, scientists soon discovered that

Eye Lash Serums

How many times have we spent hours in the mirror, going through our assortment of mascara and false eyelashes all in an effort to leave the house with long, dark, and thick eyelashes? As a result of this consumer demand, the last few years have seen a steady rise in

opioid | Longevity LIVE

The opioid epidemic has plagued the United States over the past three decades with reports of addictions and escalating deaths from drug overdoses. In fact, opioids were responsible for shaving 0.36 years off Americans’ life expectancy in 2016 and this number is higher than the one caused by guns or motor

Fibromyalgia | Longevity LIVE

Chronic pain is a debilitating condition that continues to affect the everyday life of the average person. In fact, the Centers for Disease Control and Prevention (CDC) estimates that fibromyalgia affects around 2% of the adult population in the United States (1). Additionally, separate statistics have found that it may

Wimbledon | Longevity LIVE

Wimbledon is coming to an end and as usual it has been thrilling.    While each of the world’s top tennis players gives their all during the world’s biggest tennis tournament, we’re breaking down how they prioritize their health and well-being both on and off the court. Wimbledon Player’s Health Secrets

panic attacks | Longevity LIVE

Panic attacks can be terrifying and leave you isolated and affect your quality of life. The feeling that a panic attack stirs up, overwhelming fears and emotions, can spring up without warning and leave you  feeling disorientated and helpless. It’s a frequent, terrifying, staggering wave of emotions that can truly

Arthritis | Longevity LIVE

Arthritis refers to the inflammation of one or more of your joints. Pain, stiffness and hard to move joints and bones are characteristics of this joint disorder. There are more than 100 different types of arthritis and according to statistics, this unpleasant condition affects more than 50 million Americans. The

Cannabis is the word on everybody’s lips and the interest in the world’s most famous green plant continues to grow. The UN currently classifies the plant as a Schedule I drug. This means that it’s a substance that is prone to addiction with zero medical use. In fact, the classification placed