Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

healthier lifestyle | Longevity LIVE

When it comes to a healthy eating lifestyle – everyone seems to have an opinion. This overflow of information might leave you feeling overwhelmed and having no clue as to where to start. In the following article, we’ll show you how to take the first few steps to a healthier

gut | Longevity LIVE

Food allergies can be a constant nightmare for approximately 2.5% of the general population, as they make cooking and eating out more of a hassle than they need be. Allergies are an immune response to foreign materials. Once a food allergen enters the body, the antibody IgE is released and

household products | Longevity LIVE

We are regularly exposed to a number of toxic chemicals on a daily basis. However, some of this exposure actually occurs in the comfort of our own homes, as some household products and items contain high levels of harmful toxins that can encourage a decline in one’s health. So instead

bedroom plants | Longevity LIVE

According to growing statistics, over 23% of the world’s population is heavily sleep-derived, with American consumers having spent a reported $41 billion on sleep aids and remedies in 2015. That being said, there has to be an easier and more financially convenient way of getting a proper night’s rest. It’s

aging | Longevity LIVE

The general notion is that premature aging is only caused by excessive sun exposure, stress, and smoking. While this is true – and we should all be sure to regularly take preventive measures – our diets can also accelerate the aging process. Read on to find out which foods we

party | Longevity LIVE

For some, working hard means you’re allowed to play even harder. Although this may seem fair enough, playing too hard can have your skin and health facing consequences further than the morning after the party. There’s nothing wrong with spending a good night out with friends. However, if you party

healthy snacks | Longevity LIVE

In today’s world, eating healthy continues to be a staple of our society’s priorities. However, a healthy diet is hard to adopt because there is a general consensus that not only will healthy food not taste as good as a Big Mac, but there are in very different price ranges.

diet pills | Longevity LIVE

The phrase summer bodies are made in winter is constantly heard once the colder months hit and people begin opting to stay indoors under the covers, indulging in warm meals. Because of this, individuals make it a mission to remain fit and keep the winter weight at bay. However, with

oily skin | Longevity LIVE

Having skin that glows is a blessing. Having skin that shines, on the other hand, is more of a curse. Two hours into your day your skin ends up looking like a blotted oil field. Luckily for you, we have some great ideas on how to manage your oily skin,

health and fitness | Longevity LIVE

Fasting refers to the literal act of abstaining from food and/or drink for a specific period of time. While often confused with the idea of starving yourself or misinterpreted as a fad diet, this process can easily become part of one’s lifestyles and it can result in a number of