Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

hair loss | longevity live

Hair loss.  A word that many dread. There are a few things that the majority of men  (and even women) fear when it comes to aging and it is definitely balding. The two main types of hair loss are alopecia areata (when the body’s own immune system attacks the hair follicles,

soda | Longevity LIVE

Yes, there has been a decline in the consumption of sugar-sweetened beverages over the past few years, but the United States still has some of the highest consumption rates of soda in the world, with 38.87 gallons per person (1). Moreover, these beverages are often the main sources of added

cramps | Longevity LIVE

According to the American Congress of Obstetricians and Gynecologists, over 50% of women report experiencing some form of pain from period cramps for a day or two each month (1). Dysmenorrhea (the medical term for menstrual cramps) is typically characterized by a dull pain in the lower abdomen, that can move to

vagina | Longevity LIVE

This past week, a 62-year-old Canadian woman was left with severe second-degree burns on her genitals after steaming her vagina. According to the Journal of Obstetrics and Gynaecology Canada, which detailed the entire ordeal, the woman had seen a traditional Chinese doctor who had then advised her to steam her

extra virgin olive oil | Longevity Live

When it comes to buzzwords and superfoods, you’re likely to find extra virgin olive oil at the top of the list. Extra virgin olive oil is one of the most common cooking ingredients that people use to implement a healthy life. In fact, the Mediterranean diet, which is often credited

acne breakouts and the pill| Longevity LIVE

The contraceptive pill is a medication that every woman will have taken at least once in her lifetime. Being a contraceptive, the pill not only acts as a form of birth control, but it can also be used as a tool to balance and regulate hormones as well as hormone-related issues

fertility | Longevity LIVE

Cannabis is a hot topic in health circles.  Medical cannabis is linked to the treatment of  treatment for cancer, epilepsy, depression, and arthritis to name a few. However, many individuals, surprisingly,  have come to associate cannabis with improved fertility. Even more so, the plant has been getting more attention from pregnant

heart | Longevity LIVE

According to a recent research letter published in the Journal of the American College of Cardiology, there seems to be an increase in heart-failure-related cardiovascular death rates amongst younger adults (aged 35 to 64) over the last decade.  Additionally, a separate study from the month of February revealed that younger American

cannabis | Longevity LIVE

According to the World Health Organization, depression affects over 300 million people across the world and it is also the leading cause of disability worldwide (1). Furthermore, the annual American Psychology Association revealed that around 75% of Americans are either “physically or psychologically” stressed.  That said, how are individuals attempting

ticks | Longevity LIVE

Summer is in full swing and whilst you’re basking in the sun and enjoying the outdoors, it’s important to note that the threat of ticks isn’t so far off. Aside from being a less than attractive site, ticks can harbor a lot of crisis and bacteria that can result in