Pie Mulumba

Pie Mulumba

Pie Mulumba is a beauty and wellness writer, who has a passion for poetry, natural hair, and skin care.

With a journalism degree from Pearson's Institute of Higher Education, and identifiable by either her large afro or colorful locs, Pie aspires to continuously provide the latest information, be it beauty or wellness, on how one can adopt a healthy lifestyle on a day to day basis.

eczema | Longevity LIVE

So while parts of the world are going into summer, many countries will be entering winter. Winter is the season that comes with dropping temperatures, which can leave our skin feeling much drier and itchier than it does in the summer. Unfortunately for those dealing with skin conditions such as

yoga | Longevity LIVE

Often than not, life can get busy and stressful – leaving no room for one to maintain an active lifestyle. There just doesn’t seem enough time in the day for you to grab your trainers and head off to the gym. However, you don’t need to carve out an hour

beauty | Longevity LIVE

We live in a global village and this fact has allowed us to learn from other cultures across the world. Cultural practices that are readily adopted include dietary habits. However, the rapid rise of K beauty in popular culture has proven that there is also an interest in worldwide beauty

estrogen | Longevity LIVE

Estrogen is a hormone that plays a vital role in encouraging female development and the characteristics that come with the development. The hormone is produced in fat cells as well as in the ovaries. It helps to regulate both the menstrual cycle and the reproductive system. Unbeknownst to some, while

drinking | Longevity LIVE

The WHO (World Health Organization) says 283 million individuals are currently battling alcohol-use disorders and over 3 million people have died of alcohol-related diseases each year.   Its annual global status report provides a general review of alcohol consumption and harms in relation to the UN Sustainable Development Goals (1). The report

clay | Longevity LIVE

With our skin being exposed to harmful toxins that can damage it as well as accelerate the aging process, it’s important for one to do all they can to protect it. Clay is a natural skin care ingredient that’s been used for centuries and is sure to leave you with

beauty | Longevity LIVE

If you’re looking to be as conscious about the environment as you are about your health, you can start by adopting greener lifestyle habits.  One area in which you can become more eco-friendly is your beauty routine. As enthusiastic as you might be about going greener with your beauty routine,

beauty | Longevity LIVE

Out with the cold, and in with the fresh breeze. Spring is officially upon us in the United States and a changing season calls for a changing beauty regime. The colder months can be extremely harsh on the skin. Thus it requires a little bit of preparation to ensure that

meat-free | Longevity LIVE

Plant-based protein continues to go mainstream as another large fast-food restaurant has introduced a meat-free option to its menu. Be it concerns over health, sustainability or animals – consumers have become increasingly invested in adopting a plant-based diet. The growth of plant-based options According to data presented by The Good

chemotherapy | Longevity Live

Although a staggering 800 to 1000 South African children are diagnosed with cancer every year, the startling reality, according to the Cancer Association of South Africa (CANSA), is that it’s estimated that around half of  paediatric cancer cases are never diagnosed or diagnosed late in the disease, leading to mortality