Skye Mallon

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Skye is a Holistic Lifestyle Blogger, Entrepreneur and Movement Instructor. She loves changing people's lives and believes you should always strive to be your best! Her brand, Skyezee FashionFit pty (LTD) shares the latest in well-fashion, conscious living, and daily movement. She wants to help others achieve a happy balance by sustaining a conscious, longevous lifestyle. She shares content that helps others tap into the intricacies of our bodies, environments, feelings, and minds.

Skye knows how you feel and is here to help! She wants to help you live happier, longer and more fulfilled lives that we know will make some kind of positive or meaningful impact. Website: https://www.skyezeefashionfit.co.za

The mind, body, and soul must connect.

She specializes in mixed movement classes including her very own Jump Rope HIIT, boxing-inspired workout called Jump Fit. Moreover, she teaches a Skyezee Movement class which includes elements from yoga, martial arts, and dance.

She has a keen interest in high-quality, activewear apparel and represents different brands. Lastly, she believes that the best results are achieved by doing something you love! The point is to have fun, explore and move more, eat good food and get outside of your comfort zone.

Book Skye's Paradise Adventure Retreat in Watamu, Kenya February 2020. https://reviveadventures.com/
Start the Jump Fit Program
https://www.skyezeefashionfit.co.za/
Follow the Skyezee FashionFit Blog
https://www.skyezeefashionfit.co.za/blog/

Bachelor of Arts Degree in Fashion at LISOF.
Jump Rope HIIT Coach and Professional Jump Roper
Pilates Teacher Training Certificate.
Budokon Yoga and Mixed Martial Arts Enthusiast and aspiring Teacher/Yogi.

olive oil [longevity live]

Olive oil is deeply treasured by the Mediterranean people and for good reason. Did you know that olive oil has a myriad of beauty benefits? You might not have to look further than your pantry to maintain youthful, radiant looking skin and hair. Who spends thousands of dollars on expensive,

motivation [longevity live]

Morning routines are habits that we can create to make our day feel easier and run smoother. However, many think that there is a secret morning routine to follow. When in actual fact, there is no set way, you just have to do what makes you feel good. The point

holidays [longevity live]

Bodyweight calisthenics movements, if performed correctly, can work your whole body by stimulating and building high levels of strength, flexibility, and body control. Using your own bodyweight is also a great way to teach yourself to focus more on what your body is actually doing. Plus, you won’t need to

alien yoga [longevity live]

Alien Yoga, otherwise known as “Nauli Kriya,” is a viral phenomenon that is very real within the health and wellness world. Fitness influencers flood our Instagram feeds with videos of their alien-like abdominal muscles. You’re bound to come across one of these videos soon if you haven’t seen one yet.

get rid [longevity live]

Get rid of that flappy wing under your arms once and for all! So many women complain about having loose skin under their arms, which literally swings from side to side. It’s the most frustrating problem because it’s a bit of a challenge to get rid of it, initially. Luckily,

entrepreneurs need [longevity live]

Entrepreneurs need to continuously motivate themselves to reach ambitious goals and successful levels in their businesses. But it is not always so easy. To have the courage to take a plunge into entrepreneurship is not for the faint-hearted. Those who are just starting out need to muster up more motivation than

exercise clothes [longevity live]

Exercise clothes are everywhere, from online to your closest shopping mall. Are they overrated? That’s debatable. It’s a given that as soon as you walk into a new and trendy gym, you’ll find so many people in their neon or floral print yoga pants, tight futuristic tank tops, and specialized

shrimp [longevity live]

Shrimp and seafood, in general, are not consumed nearly enough by many of us.  And I’d like to ask, why? There are a few things that come to mind about why some might not enjoy seafood. However, I think it’s because people do not fully appreciate the health benefits that

kettlebell squats [longevity live]

Kettlebell squats and the way you hold the weight makes a big difference to your workout. Squats are difficult to perfect on their own, but adding a weight makes them a lot harder. Try weighted squats with your kettlebell in the rack position. This is when you rest the weight in front

tender [longevity live]

Tender hip flexors can put a dent in your game. Feeling a sudden sharp pain in the front of your hips or tenderness around your upper thigh? A strain like this is actually more common than you’d think. Athletes who participate in sports like Martial Arts, Dancing, Power Yoga and Running