Active Travel

Karoo | Longevity LIVE

Kim Bell hit the road to traverse South Africa’s great desert with a particular mission in mind: to uncover the quaintest, most novel and experiential stays in some the darling small towns of the Karoo. Our journey through the Karoo’s small towns (commonly referred to as ‘dorpies’) turned out to be

Life Purpose

Two spirited South African women are on a wellness mission to help people re-discover their life purpose. The founders of Anassa Retreats, Dr. Siobhan (Shiv) Dawson, MCChB MR Psych, and dynamic businesswoman Megan Abbott, are passionate about Anassa.  Despite running other businesses, they have come together to blend their different

rejuvenate [longevity live]

Rejuvenate your body with a holiday mid-year sounds like a dreamy idea. But, booking a trip with an exercise focus means getting a bang for your buck. I mean it both financially and physically. Believe it or not, but ‘dreamy’ destinations like this actually exist. You get to go on a blissful

papaya [longevity live]

Papaya and banana are delicious together. If you want to stay lean like a celebrity on holiday. Then you need to try this recipe. Both fruits help improve digestion and might even burn some unwanted fat. This tasty smoothie makes a filling and nutritious breakfast in no time. You can

millie macintosh [longevity live]

Millie Macintosh is a model, beauty and fitness icon who’s an expert at discovering the most luxurious and relaxing retreats. Famous for her role in 5 seasons of Made in Chelsea and her incredible fashion sense on Instagram, this bombshell knows how to pick executive, Instagram-ready resorts where detoxes from her

shan | Longevity LIVE

We ate a good deal of Shan noodles en route to and while we were staying at Inle Lake in Myanmar. It’s a popular dish, not only among the locals in the Land of the Golden Pagodas. You can also find variants of this dish all over Southeast Asia. Shan

wind | longevity live

The latest extreme-sports craze sweeping the globe, kite buggying involves being dragged along at speeds of up to 110 kph by a giant kite. Adrenaline-junkie Dan Roberts risks life and limb to give it a try. If you ever flew a stunt kite in the park as a kid, you’ll

Inle Lake Sanctuary, Myanmar

Our Myanmar journey, inspired by the novel Floating, had thus far been a whirlwind of historic sites, great food, hospitable people, shopping and visiting unique places. Our group of travelers had taken in the sights and sounds of the bustling Yangon and reveled in the stupendous sensory overload of the

walking the earth | Longevity Live

Sometimes in Boston, and in other Bikram Yoga studios around the world, they’ll turn up the heat to 105 degrees and get the humidity going and tell you it’s a furnace. But it’s only a furnace for ninety minutes and it’s a furnace you get to decide what days you

Balloons in Bagan photo by Mikhail Wertheim Aymes

As our plane descended, I caught my first glimpse of the famed Bagan temples dotted over the verdant plains of Myanmar. This ancient place rests in arms of mystical mountains, where the Irrawaddy river flows through. Our group had seen some impressive temples in Yangon, but nothing would prepare us