Travel is on the cards for most of us and what’s a life worth living if you can’t? Today, we are seeing the horrific effects of urbanization and pollution on the environment. We’ve realized that travel is beneficial to our mental health and not just for exploration. Yet, we are
Kenya is a country of great natural beauty and incredible people with a brave spirit. Rebecca Lolosoli is one of them. As a young woman she was forced into marriage as well as subjected to female genital mutilation, also known as FMG. Surviving this and undeterred, Rebecca went on to
The island of Koh Samui is a delicious slice of picturesque paradise located in Thailand. Are you looking to press the reset button? To rejuvenate from your busy life? If so, this wellness destination hot spot is perfect for you. Since I travel so much for my TV show “Travel Time
If you love traveling and own a pet, you should not quit your passion and hobby just to take care of your home and pet. You can still travel with your dog and explore the world together. It is a huge decision to make as well as a delicate undertaking
Do you yearn for a healthy travel escape to a beautiful island where you can restore your calm? Well now you can. This September, Longevity will host a unique seven-day wellness odyssey at Chole Mjini Treehouse Lodge, Mafia Island. 200 km south of Zanzibar. Come and join us. Why Chole?
Having a younger, longer life is not a genetic lottery. That’s only about a quarter. The other three quarters have to do with the choices you make every day. The choices about what to eat and how to live your life. It turns out peer pressure might help with these
How many times do you travel by air either for business or vacations? Even if you happen to be an occasional traveler who travels once in a ‘blue moon’, it’s important to consider these travel tips from a safe boarding to a smooth take off and a great landing experience.
While sitting on your comfortable couch in front of the TV screen, with a snack in hand, you might be baffled as to why anyone would want to go out of their way to go camping when all of life’s luxuries are within your reach. However, little does everyone know
Mosquito-free and eco-friendly places to lodge in whilst traveling don’t come around very often. For good reason too. Think about it. Anywhere that’s eco-friendly will likely be located somewhere in the bush. This generally means lots of insects, creepy crawlies and the dreaded mosquito. Whilst we encourage conscious living and
Eating sunscreen to protect yourself from those harsh UV rays is the new long-term solution. With summer now in sight, we’re all taking part in more outdoor activities and perhaps trying to catch a bit of a tan. Many recent studies have found that sunblock can contain hundreds of artificial