Anti-Aging

sleep | Longevity LIVE

In the day and age of Botox and plastic surgery, people are going the extra mile to make themselves look younger, when in reality, all you need is a little beauty sleep. Skip the endless trials of age-defying oils and lotions, and read the following reasons on why rest is

blue light | Longevity LIVE

A 2019 report found that most people, on average, spend three hours and 15 minutes on our phones a day, with the top 20% of smartphone users having daily screen time in excess of four and a half hours. Now considering we are now using our devices to either work

Pearl Powder

Whether you’re thinking about spending time outdoors this summer or keeping it closer to home, you always want to look your best — and pearl powder may be your ticket to a dazzling complexion. Versatile Pearl Pearls have a lot more to offer than simply being your favorite jewelry, and

immune genes | Longevity LIVE

COVID-19 has caught everyone by surprise. There’s no vaccine or defense, other than the one offered by nature right now   – your immune system. The world is worried about their health. Knowing how your immune system works at a genetic level may give you some answers you need to improve

double cleansing | Longevity LIVE

Perhaps your skin has been throwing curveballs at you with random breakouts and redness. Perhaps you’ve been struggling with skin that is lackluster or oily. Maybe you’ve simply felt that your skincare routine can use a bit of a pick-me-up. Whatever your concern, this is the perfect time to add

vera wang | Longevity LIVE

Vera Wang is an esteemed designer, best known for her bridal gowns and red carpet dresses. However, the American fashion designer is making headlines for another incredible reason. While spending lockdown in Miami, the 70-year-old innovator has been passing the time posting photos and her followers are completely enamored with

mood | Longevity LIVE

The constant updates surrounding coronavirus can be overwhelming. Even the most realistic person is going to feel the strain of this invisible enemy that has seen nearly a quarter of the world’s population living in lockdown conditions and disrupting everybody’s mood.  What are the effects of living in such tense

wisdom teeth | Longevity LIVE

Wisdom teeth are the third set of molars that we grow in our teens or early twenties, ideally. These are very useful if they are correctly aligned. There is a lot to know about what the purpose of wisdom teeth is, why they exist, and why we have them. By

snacking Kristen Bell [longevity live]

Snacking all day, making constant trips to the fridge? Yeah, we totally get where you’re coming from. Just know that snacking throughout the day is perfectly normal. However, it’s all about what you’re snacking on and how well it fits into your healthy diet. Unlike popular diets, villainizing carbohydrates is

vitamin D | Longevity LIVE

It’s important to get enough vitamins in your body, to live a long and healthy life. However, this can be tricky to do, especially when you’re stuck at home with fewer options. In fact, vitamin D is one of the most important vitamins that your body needs, yet with the