Anti-Aging

Testosterone | Longevity LIVE

As of April 2019, there are still over 5000 pending lawsuits against testosterone manufacturers on the basis that the men who used their drugs suffered side effects such as heart attacks and strokes (1).    Upon reading that, one has to ask themselves why there is a growing market for testosterone

KFC vegan [longevity live]

KFC Vegan chicken burgers seem to be what everybody craves from the menu. KFC, the Atlanta fried chicken franchise, was the first to hop onto a plant-based train. They recently released their vegan fried ‘chicken’ burger recently and they were sold out within a matter of hours. It just shows

Daytime Nap

A new study has found that occasional daytime napping is good for your longevity. Naps taken twice a week (only) could lower the risk of heart attacks or strokes. But beware the weekend nap and taking a daytime nap every day. Dozing off too often may not be as healthy

men stop [longevity live]

Men must stop encouraging the message that being a man is simple when it really isn’t.  Just like women, we are all human and therefore all experience hardships. How simple is it to be a man? I am asking the question. Everybody will have a different answer, but on the whole,

Andy Murray super strength collagen

British tennis star Sir Andy Murray is taking super strength collagen in a liquid supplement form to strengthen his joints, bones and immune system.  The super strength collagen is part of his overall recovery programme. Murray made his singles comeback in August, just seven months after he announced that he

men menopause

When you hear menopause, you’re likely to picture hot flashes and mood swings affecting the women in your life. These symptoms are triggered by hormonal changes that every woman will experience when she reaches a certain change. However, as the male body also contains hormones, one must wonder if they

e-cigarette

Health officials in the United States are currently investigating more than 450 cases of illness and six deaths possibly linked to the use of e-cigarettes. Services Secretary Alex Azar revealed to reporters on Wednesday that President Donald Trump and his administration are preparing to ban the sale of most flavored e-cigarettes.  In

Kim Kardashian | Longevity LIVE

This past Sunday, the 17th season of  Keeping Up With The Kardashians premiered and during the episode, Kim Kardashian West received some unsettling medical news, with her doctor calling for her to confirm that she had tested positive for both lupus and rheumatoid arthritis antibodies. “I’ve been feeling so tired,

effective workouts [longevity live]

Effective workouts are not always the most gruelling or painful ones. Just because you’re not dripping in sweat or pulling funny faces when you workout, doesn’t mean your workout wasn’t effective. No pain, no gain is very generalized and is a misused phrase. Unfortunately, too many people think an effective

music theapy | Longevity Live

Music can still be a vehicle for women to get themselves heard — and to heal, says Sandi Curtis.  Curtis recently retired from Concordia as a professor of music therapy. She has long believed that listening to and creating music can be a source of empowerment for women. This can be