Anti-Aging

belly fat | Longevity LIVE

Belly fat and menopause seem to hand-in-hand, and it’s affecting more and more women nowadays. Whether you’re struggling with a few unwanted rolls around your waist or a spare tire that just won’t budge, you’re not alone. However, belly fat goes further than just being an aesthetic problem – research

flawless | Longevity LIVE

This is partner content to celebrate flawless skin. When we’re talking about make-up staples, a good foundation comes up just as much as a classic red lip. That’s because it’s exactly what the name suggests – the basis of your make-up look. It just makes you look more put-together and

hair loss | longevity live

Hair loss.  A word that many dread. There are a few things that the majority of men  (and even women) fear when it comes to aging and it is definitely balding. The two main types of hair loss are alopecia areata (when the body’s own immune system attacks the hair follicles,

soda | Longevity LIVE

Yes, there has been a decline in the consumption of sugar-sweetened beverages over the past few years, but the United States still has some of the highest consumption rates of soda in the world, with 38.87 gallons per person (1). Moreover, these beverages are often the main sources of added

plant-based options [longevity live]

Plant-based options that mimic the taste and texture of meat are taking over the market. Money is being poured into these plant-based options and cultured meat industries. New developments are on their way, that’s for sure. More people are cutting back on their meat and it’s getting easier to do

cramps | Longevity LIVE

According to the American Congress of Obstetricians and Gynecologists, over 50% of women report experiencing some form of pain from period cramps for a day or two each month (1). Dysmenorrhea (the medical term for menstrual cramps) is typically characterized by a dull pain in the lower abdomen, that can move to

vagina | Longevity LIVE

This past week, a 62-year-old Canadian woman was left with severe second-degree burns on her genitals after steaming her vagina. According to the Journal of Obstetrics and Gynaecology Canada, which detailed the entire ordeal, the woman had seen a traditional Chinese doctor who had then advised her to steam her

beauty break| Longevity LIVE

Beauty comes in many forms, and it goes beyond a product, a routine, or a face. It can be found anywhere, but its expression is yours to create. No masks, just makeup, no rules. Just you. What’s your beauty truth? Beauty begins with you. For our second event of the

Naomi Campbell's Grocery List

Legendary model Naomi Campbell’s new YouTube channel has taken her followers by storm.  The channel features vlog style videos where she provides a glimpse of what days in the life of the legend consist of.  It has also featured Naomi Campbell’s grocery list, much to the delight of those looking

easy hacks to stay younger longer | Longevity Live

If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth,  this  still remains an elusive quest. However, the search for ways to roll back the