Anti-Aging Health Studies

redheads | Longevity LIVE

It’s a trait that naturally presents itself in only 2% of the population, it can generate its own Vitamin D with little sunlight, and it generally requires more anesthesia than other hair colors. Red hair has always been a source of fascination to humanity, especially because it is so scarce.

hara hachi bu | Longevity LIVE

Another month, another diet trend came and went. This year we’ve seen everything from carb cycling, the 30-Day Diet, the paleo diet, the alkaline diet and finally the ever-popular keto diet. Whether or not these trends will last in 2019 is to be discovered, but when it comes to eating

antimicrobial resistance | Longevity LIVE

Antimicrobial resistance doesn’t distinguish between color, economic status or political systems. It affects all seven billion of us and we need to do something about it. These were the words spoken by British Economist, Lord Jim O’Neill, who was a speaker at the 9th Discovery Leadership Summit held this past

Alzheimer’s | Longevity LIVE

Hailing from ancient Asia meditation has become a worldwide, respected practice. While it has been grossly modified over the last few decades, meditation still aims to evokes mental clarity and emotional stability. Other benefits include stress reduction, improved heart rate and lowered blood pressure. A new study has highlighted how

cardiovascular | Longevity LIVE

According to the World Health Organization (WHO), cardiovascular diseases are the leading cause of death globally. Surprisingly though, most cardiovascular diseases can be prevented by addressing lifestyle habits such as smoking, alcohol uses, diet and levels of physical activity. With regards to diet, fruits, vegetables, legumes and grains are touted

CoQ10 | Longevity LIVE

Coenzyme Q10 (also simply known as Q10 or CoQ10) is a coenzyme that, aside from being added to many lotions due to its firming properties, is naturally produced by the body. Alternatively known as ubiquinone, CoQ10 is found throughout the body in cell membranes, with the highest concentrations located in

fight [longevity live]

As much as humanity is forever on the search for the fountain of youth, aging is inevitable and it’s something that we need to accept. However, that does not mean we can’t slow down up the process either. While there are foods and essential oils that can help reverse the

smoking | Longevity LIVE

Smoking is injurious to health, smoking causes lung cancer, no smoking allowed.  Rings a bell? Of course it does. You may have seen this in public places, restaurants, offices, clubs, theatres etc.  Most importantly, right on the pack of cigarettes available in most stores. All of us are taught right

microplastics | Longevity LIVE

Plastic use and waste is a human and environmental crisis that needs to be taken seriously – today more than. Of the 9 billion tons of plastic that has been created since the 1950s, over 70% of it has gone to waste. Some of this waste finds itself in landfill

smile makeover | Longevity LIVE

A smile is widely regarded as the universal language, and it can do wonders for your appearance, approachability, and the way people see you. However, many people often feel hesitant to smile because of crooked or misaligned, discolored or missing teeth. If this is you, feeling that your confidence could use