Anti-Aging Health Studies

Student

The link between young adults – in particular, university students — and high levels of depression and depressive symptoms is well documented. But when exactly are they at their highest? Are stress levels and risks of depressive episodes as elevated on campus in September as they are in, say, April?

sleep | Longevity LIVE

As much as we try to practice great skin care, we’ve all been guilty of going to sleep with our make-upon once or twice (or possibly three to four times). Whether it’s a result of a long work day or simply being too lazy, making a habit of going to

nuts | Longevity LIVE

According to a large recent study, men reproductive health seems to failing, with the sperm concentration and sperm count experiencing a steady decline over the past 30 years. Factors that can influence male fertility include pollution, smoking, poor diet, obesity, some medications and excessive alcohol use. However, according to recent

Ask The Doctor Review| Longevity

In this Q&A, we ask Dr Sly Nedic – founder and owner of 8th Sense and a GP with a special interest in personalized medicine and aesthetics – to share her insights on the future of personalized medicine. Here’s what she had to say. Q: What is genetic testing and

Whole30 | Longevity LIVE

With the growing trend of various health diets, the Whole30 diet is not only the latest, but it also seems to be of the select few that actually makes sense. It encourages you to avoid alcohol, sugar, grains, legumes, dairy and additives in favour of whole, unprocessed foods for a

choline | Longevity LIVE

Not only is choline an important B vitamin, but it’s also a nutrient that’s essential for a number of biological processes. These include DNA formation, healthy liver function, as well as helping to form tissue within the nervous system that plays a part in brain development and growth. As this nutrient is

health | Longevity LIVE

Whether we admire them or roll our eyes at their behavior, we cannot dismiss the impact that celebrities have on public opinion, especially on public health. We live in a time where social media has a tremendous impact on our culture, where celebrities have a significant influence on their followers

water | Longevity LIVE

While we know we are supposed to keep hydrated and drink lots of water, is it possible that we can we eat it too? There is a general rule of thumb that we’re supposed to generally consume eight glasses of water per day, and falling short of this suggested amount can

ageing | Longevity LIVE

When it comes to beauty and aesthetics, it is important to understand that treatments, creams and surgery aren’t the beginning and the end. That does play a massive role, but inner health certainly plays a part in your visible age and how ageing takes place with you. Here are my

breast | Longevity LIVE

Victoria Beckham, Crystal Hefner, Pamela Anderson, Yolanda Hadid, Melissa Gilbert and Heather Morris. What do these famous women have in common with thousands of other women worldwide? Well, for one thing, they all decided to get breast implants when they were younger.  Now they each have decided to remove what