Anti-Aging Health Studies

CoQ10 | Longevity LIVE

Coenzyme Q10 (also simply known as Q10 or CoQ10) is a coenzyme that, aside from being added to many lotions due to its firming properties, is naturally produced by the body. Alternatively known as ubiquinone, CoQ10 is found throughout the body in cell membranes, with the highest concentrations located in

fight [longevity live]

As much as humanity is forever on the search for the fountain of youth, aging is inevitable and it’s something that we need to accept. However, that does not mean we can’t slow down the process either. While there are foods and essential oils that can help reverse the effects

smoking | Longevity LIVE

Smoking is injurious to health, smoking causes lung cancer, no smoking allowed.  Rings a bell? Of course it does. You may have seen this in public places, restaurants, offices, clubs, theatres etc.  Most importantly, right on the pack of cigarettes available in most stores. All of us are taught right

microplastics | Longevity LIVE

Plastic use and waste is a human and environmental crisis that needs to be taken seriously – today more than. Of the 9 billion tons of plastic that have been created since 1950s, over 70% of it has gone to waste. Some of this waste finds itself in landfills and

smile makeover | Longevity LIVE

A smile is widely regarded as the universal language, and it can do wonders for your appearance, approachability, and the way people see you. However, many people often feel hesitant to smile because of crooked or misaligned, discolored or missing teeth. If this is you, feeling that your confidence could use

sedentary lifestyle | Longevity LIVE

While you’re likely doing your best to eat healthy, not smoke and get adequate amounts of sleep-  do you remember the last time you exercised? We’re all aware of the many health benefits that come with exercising but we are often unaware of the potential health concerns that come with

asthenia | Longevity LIVE

Spring days are quite a bit longer and warmer than their winter counterpart. Often, this change in temperature and time actually exceeds what our bodies can adjust to without feeling strained. Though there isn’t an exact explanation as to why we get spring asthenia – we know it often has

bad habits | Longevity LIVE

While aging is a natural, biological process that we all have to eventually accept – nobody ever wants to look older than they are. Often, genetics and skin tone can determine how well one ages yet there are other external factors that can encourage premature aging. Some of us may be

breast cancer | Longevity LIVE

Of late there has been some debate around radiation as an effective breast cancer treatment for elderly patients. The debate has developed as a result of a study published in January this year that said despite 2004 research that showed that surgery and tamoxifen alone are nearly as effective as when radiation

problem skin | Longevity LIVE

Problem skin may seem like a teenage problem but it still occurs post adolescence. Acne in adulthood is an issue can affect both your self-esteem and confidence. Problem skin and acne in adulthood is caused by the same thing as teenage acne: blocked pores. Pores are small holes in the