Anti-Aging Health Studies

global | Longevity LIVE

Exercise is an important and fixed aspect of every healthy lifestyle as it helps to prevent a number of diseases. However, a recent report from the World Health Organization (WHO), that was published in the Lancet Global Health journal, has revealed how the global population isn’t taking an active lifestyle

exercise | Longevity LIVE

Olive oil is the staple of the healthy Mediterranean diet –  and one that countless studies have credited with being the healthiest in the world, due to its ability to prevent a number of chronic diseases by lowering high blood pressure, high blood sugar, as well as bad cholesterol. Interestingly,

liquid nitrogen | Longevity LIVE

Liquid nitrogen is often used in electronics and part of aesthetic skin care, such as the removal of warts. Moreover, liquid nitrogen can also be found in certain foods. Unfortunately, the FDA has recently issued an alert about the dangers associated with consuming liquid nitrogen. Where can it be found? Liquid nitrogen

omega-3 | Longevity LIVE

Omega-3 fatty acids are continuously touted as healthy elixirs that need to be part of every diet. That being said, just how much do we know about these fatty acids and what exactly makes them so essential? What Are Omega-3s? Without getting too much into the chemical definition, omega-3 fatty

Movember | Longevity LIVE

With prostate cancer being the second leading cause of male cancer deaths in the United States, there continues to be research into how these statistics can be lowered. While diet does play a fact in lowering the risk, such as consuming tomatoes and watermelons rich in lycopene, the consumption of

strawberries | Longevity LIVE

Turns out, there’s more to strawberries than just Wimbledon. Inflammatory bowel disease (IBD) is the medical term used to define conditions that cause inflammation in the gut- most notably ulcerative colitis and Crohn’s disease. These two conditions cause inflammation in the gut, with painful symptoms that include watery (often bloody)

vaping | Longevity LIVE

Vaping is continuously touted around the world as a much healthier, cooler and safer alternative to smoking with its multiple flavorings and cool aesthetics. Unfortunately, there continue to be emerging studies that highlight its potential to be just as deadly as it’s tobacco counterpart. A recent study has once again

alcohol consumption | Longevity LIVE

When it comes to alcohol consumption in general, the mantra moderation is key is readily adopted and accepted. However, according to the largest and most detailed study to date, that simple tumbler of whiskey a day could actually be doing more harm to your health than you might have previously

sugar | Longevity LIVE

What if you could reduce the amount of sugar you need to bake a batch of deliciously moist brownies – by 40% no less – and your end product wouldn’t taste any less sweet? While this may sound far-fetched, it is now a reality. In the past, various companies and

winter | Longevity Live

As an industry, hair is major, to say the least. Every year, hundreds of new products are released, all with the promise of  amounts of products that will deliver thick, luxurious and envy-worthy hair. While shampoo and conditioner may be great for the look and feel of your hair, the