Anti-Aging News

blue light | Longevity LIVE

There are already plenty of precautions advising against the excessive use of electronics. Various studies have highlighted the effects of high cellphone use. This includes poor sleeping patterns, heightened stress levels and even symptoms of depression. If that’s not enough, there is now growing research of how high cellphone usage

Paris | Longevity LIVE

Paris will soon be more beautiful than ever. Thanks to an increased awareness of the influence of cities on environmental health and various environmental initiatives, in the coming years the French capital will be powering up its clean green factor in a big way. Following the landmark Paris Agreement –

Take a look at different cultures where skincare is not seen as a luxury, but rather an essential part of personal care, and you will notice a few common – and extremely effective – denominators. 1. First, skincare starts off early, and girls who have not yet entered high school

adult acne | Longevity LIVE

While acne may seem to be delegated to pubescent adolescence, the reality of the matter is that acne can actually continue to affect individuals well into adulthood. Moreover, like teenage breakouts, adult acne can affect one’s confidence and prevent them from being the best version of themselves. Like teenage acne,

digital detox | Longevity LIVE

It is wise to stop using your digital devices and become centred and present on a regular basis. Ask yourself if you are truly focusing and acting on your most meaningful objectives and highest priorities in your personal or professional life. The smart phone and other devices can, if not

unplug | Longevity LIVE

Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers By Suze Yalof Schwartz, Debra Goldstein In the working world, taking a few minutes off to relax is about as ludicrous as it sounds. Despite this, many people use meditation as a coping mechanism. Regardless of the stigma associated

vaping | Longevity LIVE

E-cigarettes are continuously touted as safer and much healthier alternatives to regular cigarettes. Furthermore, unlike conventional cigarettes, they also come in a variety of different flavors. Unfortunately, this aspect has made vaping much more appealing to a younger market – so appealing that the FDA has officially declared teen vaping

Wright | Longevity LIVE

Being up close and personal with music’s biggest stars and having the opportunity to tour the world might seem incredibly fulfilling. However, for Jordan Wright, there’s more to life than this. As a content creator, Wright has created visual content for artists like the Chainsmokers, Justin Bieber and Jennifer Lopez.

Ask The Doctor Review| Longevity

In this Q&A, we ask Dr Sly Nedic – founder and owner of 8th Sense and a GP with a special interest in personalized medicine and aesthetics – to share her insights on the future of personalized medicine. Here’s what she had to say. Q: What is genetic testing and

ageing | Longevity LIVE

When it comes to beauty and aesthetics, it is important to understand that treatments, creams and surgery aren’t the beginning and the end. That does play a massive role, but inner health certainly plays a part in your visible age and how ageing takes place with you. Here are my