Anti-Aging News

avocados fight cancer

It’s a disease feared throughout the world, recently named the second-leading cause of death on a global scale, according to the Mayo Clinic. Cancer is severely debilitating, and when it takes root in a specific part of the body, it rapidly destroys energy and well-being for the sufferer. Luckily, there

new food guide | Longevity LIVE

For the first time in more than a decade, the Canadian food guide has been updated – and the rewrite has been making waves for a number of reasons. The changes administered follows a 3-year consultation period, and immediately two things stand out. First, the new food guide encourages consumers

Alzheimer’s | Longevity LIVE

Our fast-paced lives are filled with endless responsibilities. Thus it should come as no surprise to find ourselves often stressed. Unfortunately, the issue starts to arise when this stress becomes chronic. Chronic stress has been linked to an increased risk of depression, heart disease, and according to a recent study,

blue light | Longevity LIVE

There are already plenty of precautions advising against the excessive use of electronics. Various studies have highlighted the effects of high cellphone use. This includes poor sleep patterns, heightened stress levels and even symptoms of depression. If that’s not enough, there is now growing research of how high cellphone usage

Paris | Longevity LIVE

Paris will soon be more beautiful than ever. Thanks to an increased awareness of the influence of cities on environmental health and various environmental initiatives, in the coming years the French capital will be powering up its clean green factor in a big way. Following the landmark Paris Agreement –

Take a look at different cultures where skincare is not seen as a luxury, but rather an essential part of personal care, and you will notice a few common – and extremely effective – denominators. 1. First, skincare starts off early, and girls who have not yet entered high school

adult acne | Longevity LIVE

While acne may seem to be delegated to pubescent adolescence, the reality of the matter is that acne can actually continue to affect individuals well into adulthood. Moreover, like teenage breakouts, adult acne can affect one’s confidence and prevent them from being the best version of themselves. Like teenage acne,

digital detox | Longevity LIVE

It is wise to stop using your digital devices and become centred and present on a regular basis. Ask yourself if you are truly focusing and acting on your most meaningful objectives and highest priorities in your personal or professional life. The smart phone and other devices can, if not

unplug | Longevity LIVE

Unplug: A Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers By Suze Yalof Schwartz, Debra Goldstein In the working world, taking a few minutes off to relax is about as ludicrous as it sounds. Despite this, many people use meditation as a coping mechanism. Regardless of the stigma associated

vaping | Longevity LIVE

E-cigarettes are continuously touted as safer and much healthier alternatives to regular cigarettes. Furthermore, unlike conventional cigarettes, they also come in a variety of different flavors. Unfortunately, this aspect has made vaping much more appealing to a younger market – so appealing that the FDA has officially declared teen vaping