Celebrity Anti-Aging News

Strength Training

Strength training is what we now know to be the most successful way of achieving that fit, athletic and defined body. Why not give it a go? Super fit Hollywood star Scarlett Johansson looks like a real-life superhero with her amazing physique. We want to know how she achieved her

fashion [longevity live]

Fashion today is all about self-awareness and it exemplifies the era we’re in. There’s no room left on earth for fleeting trends and fast fashion. Wellness has taken over and we’re seeing smarter, sustainable materials and production methods. So, yes, you could say that wellness has basically swallowed fashion to a

coachella [longevity live]

Coachella is a big deal for stars, especially when it comes to someone like Beyonce and the type of performance she normally puts on. She took her performance goals to the next level by going on an insanely restrictive crash diet to shed some pounds, just months after giving birth

Keto or intermittent fasting? That’s a good question and as we’ve said before there is no true answer because it needs to work best for you. However, celebrities like Vanessa Hudgens enjoy testing out different diets – not that yo-yo dieting is recommended. But, trying different eating patterns can help

strong core [longevity live]

Strong core muscles are essential to us all in terms of daily living and functional movements. The thing is, having a really tight core that you know is strong – looks fantastic too! It’s no wonder, having a six-pack is on everybody’s list of goals. Achieving strong, chiseled muscles on your belly

negativity [longevity live]

Negativity – it’s that unwanted energy that creeps its way into all of our lives at some point. It’s the worst place to be when you continue to spiral down its negative loop. However, it comes down to how you cope with it and the way that you respond to

Halle Berry | Longevity LIVE

Actress Halle Berry’s Instagram page is a fitness realm filled with images of the actress working out alongside her trainer Peter Lee Thomas. Each post displays a new chapter in her fitness journey and her latest post showed her working out with gym equipment that Thomas had recently introduced her

Lady Gaga works [longevity live]

Lady Gaga works hard! She’s got to keep that amazing voice and body of hers on top form. But, what are her diet and fitness secrets? I admire her stamina on stage. I mean just one of her performances and you’ll be drenched in sweat. In fact, most of the

Hilary Swank | Longevity LIVE

Fifteen years ago, Hilary Swank stole our hearts and displayed her fitness levels in the boxing movie, Million Dollar Baby. Now over a decade later, the Oscar-winner continues to prioritize both her health and fitness. In a recent Instagram post, the star shared a video of herself doing a kettlebell

crossfit [longevity live]

CrossFit is a term that’s increasingly popular in the fitness world. So many people are getting into their CrossFit training because of its dynamic approach. It’s a lifestyle which promotes safe, effective exercise and balanced nutrition. However, recently Jillian Michaels shared her issues with CrossFit and to be honest, she’s got a