Celebrity Anti-Aging News

kettlebell squats [longevity live]

Kettlebell squats and the way you hold the weight makes a big difference to your workout. Squats are difficult to perfect on their own, but adding a weight makes them a lot harder. Try weighted squats with your kettlebell in the rack position. This is when you rest the weight in front

Budokon [longevity live]

Budokon is a fusion of yoga, mixed martial arts, mobility, calisthenics and animal locomotion. The movements included in Budakon yoga, all work together to create a strong, toned and agile body. It is the only workout that helped American actress, Jennifer Aniston overcome her split with Brad Pitt. In addition,

Selena Gomez [longevity live]

Selena Gomez is the ultimate inspiration for any daring women out there. Unlike many other celebrities her age, she manages to continue defying society by cutting its noise out entirely. Puma celebrates its 70th anniversary by collaborating with Gomez to revive their brand through the popstar’s message rather than her fame.

Shalom Blac [longevity live]

Shalom Blac hopes to inspire and encourage everybody to ‘be your own kind of beautiful.’ We are inspired by her ability to embrace the beauty from inside. Her efforts to help other women achieve self-love has made her the ultimate #WomanBoss. She uses her tragic life story to challenge old beauty standards and

Meghan Markle| Longevity

Will we ever get tired of seeing photos of the Dutchess of Sussex fulfilling her new role and attending royal engagements? Perhaps somewhere in the future, but for now the answer is a firm no! What we most look forward to, however, is Meghan’s classic makeup looks. Meghan Markle is said

Halle Berry [longevity live]

Halle Berry is known for her beautifully sculpted, ‘Catwoman‘ body. This month, last year, she hit the 50 mark and we don’t think she looks a day over 30! She is a role model to all women and someone we can look up to. Whatever she is having, we want

Kate Hudson, Hollywood actress, has an incredible figure. We all envy her body. But, how does she do it? Interestingly, the actress herself is no gym bunny or fitness fanatic. Instead, she tries to keep a happier, healthier, ‘zen’ approach to keeping her shape. Kate says that she never pressures

UFC franchise [longevity live]

UFC franchise gyms and fighting entertainment shows are only emphasizing the insane growth in popularity towards combat sports worldwide. Everybody wants a part in it and the fitness industry is the quickest way to start. The violent persona of MMA scares many away from trying it. However, a lot of

Healthy Royal Meghan Markle [longevity live]

Meghan Markle may be a royal, but she certainly knows how to stay in top shape. And she definitely doesn’t do this by sipping on tea all day. Her personal trainer tells us that she follows an intense workout program and sweats up to four times a week! Luckily, fitness

Wright | Longevity LIVE

Being up close and personal with music’s biggest stars and having the opportunity to tour the world might seem incredibly fulfilling. However, for Jordan Wright, there’s more to life than this. As a content creator, Wright has created visual content for artists like the Chainsmokers, Justin Bieber and Jennifer Lopez.