Anti-Aging

vegan options [longevity live]

Vegan options are trendy worldwide and many people are converting to living a plant-based lifestyle. However, we’ve recently stumbled across the collagen hype. Experts suggest we snuggle up to lots of bone broth, fish and meat. That’s a serious problem for those of us who are plant-based and are not

self-care male grooming [longevity live]

Self-care male grooming is a must for all men, especially those of you who don’t want to fight in a health battlefield throughout your lives. Just because you’re not a woman, doesn’t mean that your body is invincible and void of the aging processes. When your skin starts to sag,

identifying symptoms [longevity live]

Identifying symptoms of prostate cancer can be really difficult for men to identify before it is too late. However, there are some warning signs that we want to make every man aware of. Sadly, prostate cancer is the second leading cause of cancer-related death for men in the United States. This

e-cigarette

There are 267 million tobacco users in India. However, there are reports that one million people die of tobacco-related diseases every year. With that said, it’s no wonder that the need for e-cigarettes soon grew. Moreover, e-cigarette company Juul Labs was in talks of launching its e-cigarettes in India, and

What’s the first thing you notice about a person? The person’s face. What facial features catch your attention? That’s right…the teeth.  One of the first things you notice about someone is how pretty (or not so charming) their smile is. Chances are, if you think you’ve got a cute smile, you’d tend

depression | Longevity LIVE

300 million. This figure, according to the World Health Organization, represents the global number of people currently suffering from the debilitating disease that is depression. Taking into account current statistics relating to suicide – along with the way the world is starting to look at mental health and issues such

sleep | Longevity LIVE

When you don’t get enough sleep, how do you feel? If you’re like most people, sleepiness makes you feel grouchy, irritable, prone to anxiety, and easily frustrated. Even when you’re normally even-tempered, not getting enough sleep can turn you into someone rather unpleasant to be around.  The same goes for

Testosterone | Longevity LIVE

As of April 2019, there are still over 5000 pending lawsuits against testosterone manufacturers on the basis that the men who used their drugs suffered side effects such as heart attacks and strokes (1).    Upon reading that, one has to ask themselves why there is a growing market for testosterone

Daytime Nap

A new study has found that occasional daytime napping is good for your longevity. Naps taken twice a week (only) could lower the risk of heart attacks or strokes. But beware the weekend nap and taking a daytime nap every day. Dozing off too often may not be as healthy

men stop [longevity live]

Men must stop encouraging the message that being a man is simple when it really isn’t.  Just like women, we are all human and therefore all experience hardships. How simple is it to be a man? I am asking the question. Everybody will have a different answer, but on the whole,