Anti-Aging

British tennis star Sir Andy Murray is taking super strength collagen in a liquid supplement form to strengthen his joints, bones and immune system.  The super strength collagen is part of his overall recovery programme. Murray made his singles comeback in August, just seven months after he announced that he

When you hear menopause, you’re likely to picture hot flashes and mood swings affecting the women in your life. These symptoms are triggered by hormonal changes that every woman will experience when she reaches a certain change. However, as the male body also contains hormones, one must wonder if they

This past Sunday, the 17th season of  Keeping Up With The Kardashians premiered and during the episode, Kim Kardashian West received some unsettling medical news, with her doctor calling for her to confirm that she had tested positive for both lupus and rheumatoid arthritis antibodies. “I’ve been feeling so tired,

Effective workouts are not always the most gruelling or painful ones. Just because you’re not dripping in sweat or pulling funny faces when you workout, doesn’t mean your workout wasn’t effective. No pain, no gain is very generalized and is a misused phrase. Unfortunately, too many people think an effective

Music can still be a vehicle for women to get themselves heard — and to heal, says Sandi Curtis.  Curtis recently retired from Concordia as a professor of music therapy. She has long believed that listening to and creating music can be a source of empowerment for women. This can be

If you were to look at a line graph of the demand for plastic and reconstructive surgery for the last 20 years or so, you would see it growing steadily. Since 2000, the number of cosmetic procedures conducted annually has increased by a staggering 115%. This is as reported by

For as long as there have been humans on this planet, people have strived for longevity. They want to live much longer and healthier—this is only a natural preoccupation when adults grow older and eventually face the inevitability of mortality. In recent decades though, as more and more emphasis is

Considering the fact that we spend an average of 35 hours a week at the office, the last thing you’d want to do is spend all that time at a job you absolutely despise. In fact, research from management consulting company Gallup found that around 50% of full-time employed Americans

This is Longevity Partner Content. When your gut is healthy, the rest of you also tends to be healthy – by now we accept that as fact. We also know that there are approximately one hundred trillion microbes in your digestive system – both good and bad ones. And just

Men’s stretch marks happen and are very common and don’t just show up on women’s bodies. I’m not sure why we assumed anything different. This is probably why a lot of men walk around with stretch marks feeling insecure and clueless about how to handle them. Often, men’s stretch marks