Anti-Aging

Baobab | Longevity LIVE

With today falling in Heart Awareness Month and today being National Heritage Day on top of that, we thought it appropriate to share with you a delicious and refreshing drink, perfect for a sunny day with friends and family. Containing baobab powder, raw honey and lemons, this is one perfectly

obesity | Longevity LIVE

Young children in England are being sent to secondary school with a major setback when it comes to their health: they are morbidly obese. At the moment, the government is fighting this issue, but a radical change is required for the battle against obesity to be won. According to recent

Alzheimer's | Longevity LIVE

You know what it’s like to frantically be looking for your car keys, certain you had them on the kitchen counter just a moment ago? For some people, this is their whole life – except they eventually forget more essential things, such as their partner’s names or what their children

Vitamin D | Longevity LIVE

Vitamin D is seen as the sunshine vitamin due to the fact that the majority of what the body absorbs, comes from the sun’s rays. Once it’s been absorbed by the body, vitamin D then plays a pivotal role in helping the body properly absorb and utilize calcium, which in

olive oil [longevity live]

Olive oil is deeply treasured by the Mediterranean people and for good reason. Did you know that olive oil has a myriad of beauty benefits? You might not have to look further than your pantry to maintain youthful, radiant looking skin and hair. Who spends thousands of dollars on expensive,

vitamin D deficiency | Longevity LIVE

Known as the sunshine vitamin, due to the fact that the body produces it once our skin becomes exposed to sunlight, vitamin D plays an integral part in lowering the risks for a number of health problems. If you suffer from a vitamin D deficiency, your body will show it.

Probiotics | Longevity LIVE

As the importance of gut bacteria with regards to overall health continues to become more obvious, many have started to look at the potential benefits of probiotics in the quest for gut health. Aside from being offered in the form of supplements, probiotics are now regularly added to yogurts and

morning routines [longevity live]

Morning routines are habits that we can create to make our day feel easier and run smoother. However, many think that there is a secret morning routine to follow. When in actual fact, there is no set way, you just have to do what makes you feel good. The point

hemp seeds | Longevity LIVE

Despite the bad reputation hemp has in society today, you can enjoy a proper nutrient boost if you add hemp seeds (or hemp oil) to your diet. Hemp seeds come from the hemp plant Cannabis sativa, which is the main source of concern with some people. Suffice to say, while

makeup | Longevity LIVE

Makeup is fun and it’s also a great creative form of expression. However, you might want to opt for the natural look now and then as some makeup products, like most hair-relaxers, are filled with a variety of ingredients that do nothing but harm both your health and your skin –