Anti-Aging

turmeric latte | Longevity LIVE

You know the saying by the ancient Greek physician Hippocrates, ‘Let food be thy medicine’? We are pretty sure he was talking about this turmeric latte – or at the very least, something very similar. Turmeric is one of many potent spices treasured by Ayurvedic doctors, and for a good reason. Being

avocados fight cancer

It’s a disease feared throughout the world, recently named the second-leading cause of death on a global scale, according to the Mayo Clinic. Cancer is severely debilitating, and when it takes root in a specific part of the body, it rapidly destroys energy and well-being for the sufferer. Luckily, there

beauty | Longevity LIVE

In this beauty review article, we discuss the best and latest products so that you know exactly what to expect. We’re looking at beauty products that are not only new and exciting, but the ones that also take our environment into consideration – be it through their packaging or how they’re

bilingual | Longevity LIVE

Having the ability to speak more than one language is probably one of the most important skills you can have today, with the growing rise of what is known as the ‘global village’ and the constant meeting of different cultures. Not only can it give you a massive advantage in

healthy skin

As the month of January comes to an end, we’re looking back at our favorite cleansers. Cleansers are an important part of every beauty routine. They help to keep the skin clear of pollutants, dirt and excess oil all whilst maintaining both the health and hydration of the skin. 1.

As part of the life cycle of plants- seeds are naturally rich in nutrients. This allows for them to provide a number of health benefits.  They can be easily introduced to any diet and for those with nut allergies; they’re a great alternative- providing a similar crunch and taste. We

According to The Alzheimer’s Association, 5.7 million Americans are currently living with Alzheimer’s disease and this number is set to rise to 16 million by 2050 (1). Aside from the large number of Americans affected, over 50 million people worldwide are also battling with Alzheimer’s. That being said, it is important

maternal deaths | Longevity LIVE

Pregnancy should be the beginning of a new life, not the end of an existing one. And yet, every day – due to preventable pregnancy-related conditions – approximately 830 maternal deaths take place globally. Seeings as 99% of these women are from developing countries, it is clear that this situation

Victoria Beckham [longevity live]

Victoria Beckham is famous for her Spice Girl days. She’s also famous for her amazing fashion design skills, and for her marriage to the legendary soccer player, David Beckham. Whilst being quite a busy businesswoman, she has also got us all envious about her super-fit, lithe body. In fact, we know she

pasta | Longevity LIVE

This wholesome, creamy spaghetti is a great pasta option for vegetarians, and will speedily become part of your comfort-food list of favourites. Brimming with healthy fats, proteins and whole grain-sourced carbohydrates, you’ll want to try it out as soon as the weather calls for something warm and more-ish. Especially good