Guest Posts

This is a collection of guest posts. To submit your story, please email editor@longevitymag.co.za. We look forward to hearing from you!
age | Longevity LIVE

The stigma against getting older makes people afraid of the aging process. There are plenty of sources out there that tell you all the negative things that come with age and scare you into thinking that the only thing waiting for you on the other side of 50 is back

prescription | Longevity LIVE

Longevity Sponsored Partner Content. Taking prescription medicine on a daily basis is a reality for many Americans. Over 3 billion prescriptions are filled in the United States each year. If you are in the process of choosing a health insurance plan, one of the main concerns you should have is

sports nutrition and fitness| Longevity LIVE

The sports nutrition industry is growing at an unprecedented rate.  This growth is a powerful signal that sports nutrition is not a passing fad in the mainstream nutrition industry. Rather, it’s being fueled by relentless demand among a growing pool of non-athlete consumers. Sports Nutrition And Wellness Ideals Ingredient innovations

depression | Longevity LIVE

Men regularly face stressful situations throughout their lives and this can affect their mental health and increase the risk of depression. In order to protect their mental health, it’s important to understand exactly what stressors are. It’s also important to learn how to recognize them as well as how to

yoga | Longevity LIVE

Yoga is the practice of poses, meditation and breathing exercises. Motivating your kids to get on a yoga mat can be fun and healthy.  While some kids may feel lazy to get themselves moving and would prefer lazing around like a couch potato in front of the television with a

Pain management

There may be many causes for pain. Internal or external injury, internal inflammation, infection, or degeneration of bones or muscles due to wear and tear. Although pain is usually only a symptom, it can be quite unbearable for some and on certain occasions. CBD oil is proving itself to be

Lady Gaga works [longevity live]

There’s no straightforward or simple answer to the question of how to live a long, healthy and fulfilling life.  This is what is so exciting about a new project about the daily rituals of 36 famous and successful women. You will discover that these unusual daily rituals are as interesting and

Beyonce | Longevity LIVE

In an interview set to air on Good Morning America this week, Beyonce Knowles-Carter’s 67-year-old father, Mathew Knowles, reveals to the world that he is currently battling breast cancer. In the interview, the music executive reveals how his mother’s sister, his mother’s sister’s two daughters died as well as sister-in-law had each all

Meditate in Sydney

Sydney is one of the most fabulous tourist destinations in Australia. If you need a great vacation, Australia is one of the best places you can enjoy. There are fantastic spots where you can enjoy the great Australian outdoors. If you are looking for a more holistic experience, you can

Barre Fitness

Barre, a fitness regimen inspired by ballet, has recently garnered a lot of popularity. It’s an effective full-body workout that focuses on isometric movements and helps to burn fat and tone muscles. Great for anti-aging, barre fitness also combines elements from dance, yoga, pilates and strength training. It centers around