Guest Posts

This is a collection of guest posts. To submit your story, please email editor@longevitymag.co.za. We look forward to hearing from you!
Androgenic alopecia | Longevity LIVE

Androgenic alopecia, also known as male or female pattern hair loss, is the primary cause of the notorious receding hairline among men and women. Some simply view the condition as an issue of vanity. However, the emotional effects of balding are adverse to the individual affected by the condition. It’s

Optimism | Longevity Live

True gratitude is a quiet state of poise. An inner calm where you are truly thankful, where you sense the divine order and wouldn’t want anything to change.  People who show gratitude also understand that   true fulfilment is about embracing equally both sides of life’s coin – elation and depression,

traveling with dog | Longevity Live

If you love traveling and own a pet, you should not quit your passion and hobby just to take care of your home and pet. You can still travel with your dog and explore the world together. It is a huge decision to make as well as a delicate undertaking

arthritis and cannabis strains

Arthritis is one of the most common disabilities among Americans, and it affects a lot of people. The pharmaceuticals and braces that are used to counter the pain have a lot of side effects. But in recent years, cannabis has gained a lot of popularity in the US, and it

energy efficient | Longevity Live

What does it really mean to be more energy efficient? Over the years, people have become consciously aware of their environment. More people are learning about the rising global problems because of wasted energy. As a result, they have strayed away from energy sources such as oil or gas. Instead, they’ve

selenium | Longevity Live

There are many substances that are often claimed to be testosterone boosters. Are these claims valid, and what should you be looking for in a testosterone boosting supplement? One such substance that is often mentioned  is present in many of the top testosterone boosting supplements is selenium. Let’s have a

Orthotic Shoes | Longevity LIVE

Shoes are most often a personal statement. Many of us will choose shoes for their style over comfort. But did you know that this may have long-term health consequences for you?  Lower back pain, knee and pelvic pain is widespread and has been directly linked to poor foot function.  This

juice cleanse | Longevity LIVE

Juice cleansing has become popular for weight loss and detoxing the body from unhealthy toxins. It is the process of consuming concentrated good fruit and vegetable juices while still providing you with the necessary nutrients to avoid inflammation. An intermittent juice cleanse consists of cutting out all solid foods for

smartphones | Longevity LIVE

Most people are well aware of the importance of sleep. It helps conserve energy, aids in weight loss, improves concentration and more. However, recent discoveries have also shown that poor sleep can be a predictor for certain mental health disorders as well. In short, an appropriate amount of sleep is

mattress | Longevity LIVE

When your life becomes extremely dull and busy, it is obvious that getting proper sleep at night becomes almost impossible. Sleep is basically the first thing that each and every person prefers sacrificing. Are you someone who is not giving a lot of importance to your sleeping pattern? If so,