Guest Posts

This is a collection of guest posts. To submit your story, please email editor@longevitymag.co.za. We look forward to hearing from you!
thyroid cancer | Longevity LIVE

September is Thyroid Cancer Awareness Month, however, there are many individuals around the world who are still rather unaware of what the thyroid is and what to look out for. Being armed with the facts greatly increases the opportunity for early detection and diagnosis – a patient’s best chance for

happiness

Although happiness may be the goal of many – ironically, the more you chase it, the more elusive it seems. So don’t let happiness elude you, take a good look at your values Align Your Goals To Your Authentic Self Every human being operates according to a set of priorities

sleep | Longevity LIVE

When you don’t get enough sleep, how do you feel? If you’re like most people, sleepiness makes you feel grouchy, irritable, prone to anxiety, and easily frustrated. Even when you’re normally even-tempered, not getting enough sleep can turn you into someone rather unpleasant to be around.  The same goes for

children | Longevity LIVE

There isn’t much better in life than having children. Watching children grow up to become something that can be rewarding enough, but when you see them apply the principles that you have taught them along the way, it can be more than rewarding. Not only will children apply these principles

aromatherapy in the office | Longevity LIVE

If you work in an office, especially in an older building, you’ve probably grown accustomed to harsh lighting, unpredictable temperatures, and stale, stuffy air. This is where aromatherapy, the practice of using fragrance to help achieve psychological and physiological benefits, can help. Here are five benefits of aromatherapy in the

women at healthy workplace| Longevity Live

When the workdays are long and the weeks blur together, it can be easy to feel overwhelmed yet extremely difficult to find ways to relax. The truth is, in addition to your busy schedule and on-the-job challenges, the state of your healthy workspace, or not,  could also be partly to

healthy weight loss

If you’re hoping for effective healthy weight loss (or have ever tried to lose weight), you’ll quickly discover an over-saturation of information. You’ll also come across resources, sales-pitches, and more, that promise amazing results – for a fee. There are other so-called “free” programs that are either extremely complex or

workday| Longevity Live

When you continuously have a long workday, the days may start to blend together. You get up, head to the office, spend hours there, head home, maybe visit the gym and cook dinner, sleep a few hours and then do it all over again. It’s easy to get into a

baldness | Longevity LIVE

Hair loss is something many men suffer from. It can be a cause of great stress and anxiety for those who do. Although we tend to associate hair loss with older people, it can happen to  young men and even women as well. Some people start noticing their hair thinning

Peyronie's | Longevity LIVE

Peyronie’s disease is where the penis when erect, curves abnormally. It is a rare form of erectile dysfunction, a situation where a man finds it hard to get and maintain an erection. Although a curved penis does not necessarily mean there’s an issue, men with Peyronie’s disease may have a