Guest Posts

This is a collection of guest posts. To submit your story, please email editor@longevitymag.co.za. We look forward to hearing from you!
napping | Longevity LIVE

 No matter how much you sleep at night, there comes a time during the day when you just feel too exhausted to continue. The norms of modern living teach us that we should just push through the worst and go on with our day. But that might not be the

easy hacks to stay younger longer | Longevity Live

If hip hop star Jay-Z’s smashing hit is anything to go by, we all want to live “forever young.” Much to our chagrin, while there have been numerous attempts to find the fountain of youth,  this  still remains an elusive quest. However, the search for ways to roll back the

hair | Longevity LIVE

You might have watched those actresses in Hollywood or Bollywood movies who have long and shiny hair that looks extremely healthy. And that might have made you think about the secret behind their healthy locks? Questions like – What products are they using? From where do they get these products? 

women | Longevity Live

This is Partner Content in celebration of Women’s Day 2019.  More than ever, women want to be their most authentic selves. Whether it’s embracing their natural bodies or refuting the need to be “likable,”. Or even consider the possibility that maybe no one truly has it all. Women are tired

bad debt affects health [longevity live]

Everyone has some kind of debt or the other. What really matters is how bad your financial condition is and how it affects your health. Studies have shown that over one-third of US citizens fail to pay their bills for such a long time that, eventually, the collection agencies chase

Micronutrients | Longevity LIVE

More than two billion people around the world are suffering from a deficiency of micronutrients, according to the World Health Organization (WHO). Micronutrient deficiency also referred to as “hidden hunger” is the lack of vitamins and minerals. It can result from factors like poverty, inaccessibility of various healthy foods, as

be healthy

As almost everyone leads a busy life nowadays, it has become quite difficult to maintain a healthy lifestyle. An unhealthy lifestyle can refer to a lot of things such as drinking a large amount of alcohol or eating a lot of junk food. As a result, many people are getting

seniors | Longevity LIVE

Proper nutrition is essential for an aging person.  Every caregiver ought to ensure he/she provides just the right food to seniors. One of the reasons for this is the fact the senior’s digestive system might not be as strong/sharp as it was a few decades ago. Body processes are also

CBD oil | Longevity LIVE

In recent years, CBD oil has exploded in popularity. From treating insomnia and depression to reducing pain and inflammation, the FDA has already approved one CBD drug. CBD  has been touted as a cure-all for nearly every ailment under the sun. That said, those who suffer from skin conditions such

recovery | Longevity LIVE

You know how amazing you feel after a good workout? How relaxed do you feel after a nice massage? And how peaceful do you feel after a yoga class? Bringing awareness of the connection between the mind and body is a growing focus among addiction recovery and behavioral health providers,