Guest Posts

This is a collection of guest posts. To submit your story, please email editor@longevitymag.co.za. We look forward to hearing from you!
Age | Longevity LIVE

As you age, your body encounters changes and stresses. This is a fact of life that we learn when we are very young, though as we age, the sensation of bodily pain can become more acute. Longer-term health issues can also develop over time. In this article, you’ll discover some

mood | Longevity LIVE

The constant updates surrounding coronavirus can be overwhelming. Even the most realistic person is going to feel the strain of this invisible enemy that has seen nearly a quarter of the world’s population living in lockdown conditions and disrupting everybody’s mood.  What are the effects of living in such tense

wisdom teeth | Longevity LIVE

Wisdom teeth are the third set of molars that we grow in our teens or early twenties, ideally. These are very useful if they are correctly aligned. There is a lot to know about what the purpose of wisdom teeth is, why they exist, and why we have them. By

CBD, or cannabidiol, is gaining traction all over the world. Thanks to numerous scientific studies, people now realize that it can provide them with a variety of health and wellness benefits. It’s precisely those studies that have sparked interest in a wide range of Love CBD that is in high

depression | Longevity Live

If you are feeling uncertain or worried at the moment, or possibly suffering from depression, you’ll be relieved to know that you are not alone. The outbreak of this deadly virus, which was first reported in China, has affected more than one hundred countries including big nations like the U.S

meditation | Longevity LIVE

Meditation has many different forms and can be beneficial for a number of reasons for people of all ages. It’s defined as using a technique such as mindfulness or personal insight to focus on a particular object, goal, or part of the body. Meditation focuses on training attention to a

Everyone wants to succeed in life. Be it your professional life or personal life, upgrading yourself is equally important. It is more like an investment for a lifetime, which will always reap fruitful results. There are various professions that people end up choosing at a certain point in their lives. 

CBD | Longevity LIVE

If you’re still trying to figure out what works best for you with CBD, looking at all the different kinds of carrier oils can be overwhelming.  Everything from grapeseed to MCT is in use, and they all have their distinct pros and cons. That said, we’re going to make your

skincare | Longevity LIVE

What’s the largest organ in the human body? The heart? Perhaps the kidney? Nope, think again. The largest organ in the human body is the skin. In fact, the average adult human skin spans 21 square miles and contains 11 miles of blood vessels. To put it in perspective, that’s

veggies | Longevity LIVE

During this challenging time, health care workers are at the front line. Each day, they have risked (and continue to risk) their own welfare to help save the lives of others. Amid the chaos and stress, it can be difficult for them to be mindful of their own well-being. It’s