Guest Posts

This is a collection of guest posts. To submit your story, please email editor@longevitymag.co.za. We look forward to hearing from you!
recovery | Longevity LIVE

You know how amazing you feel after a good workout? How relaxed do you feel after a nice massage? And how peaceful do you feel after a yoga class? Bringing awareness of the connection between the mind and body is a growing focus among addiction recovery and behavioral health providers,

DNA testing | Longevity LIVE

To know one’s origin has long been the desire of the human race. Only recently has it gained widespread popularity across the globe.  One of the most popular ways includes buying a DNA testing kit for ancestry, which is available both at the consumer and at the clinical level. The

protein | Longevity LIVE

Although the health effects of carbohydrates and fat are still controversial, when it comes to protein, everybody agrees that it is vital for the body. Whether you are young or aging, this nutrient is an important component of cells in the body. Nails and hair are mostly made up of

Androgenic alopecia | Longevity LIVE

Androgenic alopecia, also known as male or female pattern hair loss, is the primary cause of the notorious receding hairline among men and women. Some simply view the condition as an issue of vanity. However, the emotional effects of balding are adverse to the individual affected by the condition. It’s

athlete | Longevity LIVE

  Cannabidiol, more commonly known as CBD, is a non-psychoactive component of cannabis. CBD has become increasingly known as an extract for supporting healthy lifestyles, as well as for treating certain medical conditions. It’s sometimes touted as a “miracle oil” with the ability to help with a wide range of

eye | Longevity LIVE

Many of us are guilty of taking our vision and eye health for granted. Especially those who have 20/20 vision often think this will last forever. However, as we get older, our health suffers in a variety of ways and this includes deterioration of our vision. A number of common

Optimism | Longevity Live

True gratitude is a quiet state of poise. An inner calm where you are truly thankful, where you sense the divine order and wouldn’t want anything to change.  People who show gratitude also understand that   true fulfilment is about embracing equally both sides of life’s coin – elation and depression,

traveling with dog | Longevity Live

If you love traveling and own a pet, you should not quit your passion and hobby just to take care of your home and pet. You can still travel with your dog and explore the world together. It is a huge decision to make as well as a delicate undertaking

arthritis and cannabis strains

Arthritis is one of the most common disabilities among Americans, and it affects a lot of people. The pharmaceuticals and braces that are used to counter the pain have a lot of side effects. But in recent years, cannabis has gained a lot of popularity in the US, and it

energy efficient | Longevity Live

What does it really mean to be more energy efficient? Over the years, people have become consciously aware of their environment. More people are learning about the rising global problems because of wasted energy. As a result, they have strayed away from energy sources such as oil or gas. Instead, they’ve