Guest Posts

This is a collection of guest posts. To submit your story, please email editor@longevitymag.co.za. We look forward to hearing from you!
3 happy students jumping in snow

Staying fit and healthy in university is not really a priority for most students. For most, it is their first time living away from home, free of any restrictions, and with complete independence – you can eat, drink, and do whatever you want! However, neglecting your health and well-being can

Phytoestrogens | Longevity LIVE

Many people are concerned about natural phytoestrogens in soy, and they needn’t be. In some parts of the world, soy foods have been eaten as part of a regular diet for years. And for good reason. Soybeans and foods made from them offer up a pretty impressive nutritional profile. For

peace | Longevity LIVE

Epilepsy is one of the most common neurological diseases in the world. It is a chronic disorder of the brain that affects over 50 million people. People of all ages are epileptics, with nearly 80% of them living in low- and middle-income countries. While effective treatment exists for epileptics, many –

finances | Longevity LIVE

Ask yourself this question: How prepared are you to take care of your finances if your partner died tomorrow? Do you know where your money is invested? How much you have and where the paperwork is? I have heard too many Cinderella-like stories in my career. Too many women –

flight | Longevity LIVE

November last year proved to be rather a busy month for Singapore Airlines, which reclaimed the title for the longest scheduled commercial passenger flight in the world, an estimated 18-hour and 45-minute journey between Singapore and New Jersey. We are all for a good trip and firmly believe that travel

pumkpin | Longevity LIVE

Essential oils have long been hailed as a wonder treatment that can be used as a remedy for pretty much any ailment. And with the variety available, it’s no wonder. One of their lesser-known powers is their use in cooking – not just for the health benefits they add to

leisure sickness | Longevity LIVE

If over the past holidays you realized that sometimes you felt a little under the weather – perhaps more so than before you went off work – you are definitely not alone, and there is a reason for this feeling. Getting sick just as you go on a long-awaited holiday

success | Longevity Live

There may not be a textbook to guide us through life’s rough patches, but there are some basic rules that may lead to more success and successful living. One of the most important steps you can take to set yourself on a path to greater happiness is to stop and

sad | Longevity LIVE

With every passing year, it seems that the pressure of youth has led to an increase in teen suicide. Having received their final exam results, it is natural for youngsters  be experiencing stress and anxiety. In fact, exam time and receiving results are amongst the most significant stressors of growing

veneers | Longevity Live

The cold months of winter may be a time for staying inside, watching movies and sitting by a roaring fire. However, no matter how much we hide away, it’s pretty hard to stay out of the cold completely! Unfortunately, while it can be hard to stay warm while outside, the